4 Stellar Skin Care Routines to Look Your Best

Proper skin care requires a variety of actions that manage problems, both in the short term and the long term. Each woman must be aware of the conditions that make her vulnerable to skin damage, whether it is sun exposure, frigid cold and winds or dry indoor air. You can counteract these problems by using four routines to keep your skin young and supple, regardless of the conditions in which you live.

1. Thorough Cleansing
Understanding your skin type can allow you to choose the products that do the most effective job of removing dirt without causing additional damage to delicate facial skin. Many skin experts advise to wash with soap only once each day. At night, you should remove your makeup before bedtime and use a skin cleanser to remove dirt.

2. Gentle Refining
Exfoliation is an important part of any skin care routine. Dead skin cells on the surface of your face can make it look dull and older. Exfoliation products contain very fine grains of material that help to scrub pores and reduce their appearance. Regular exfoliation can also help your skin absorb moisturizers, which will also help to improve its appearance.

3. Skin Correction
Very few people have perfect skin, which means you may need to use a skin-refining product. Women have a number of choices in this area of skin care, depending on your particular problem. Companies like Premierlook offer a number of products that help to refine pores, reduce discoloration and decrease breakouts.

4. Effective Moisturizing
Activities both indoors and outdoors can deplete the moisture in the skin, which should be replaced daily in order to avoid early signs of aging. In particular, the skin around the eyes and on the neck can show the results of living in heated indoor air or cold outdoor temperatures. Consumers can choose from a wide range of products to suit any need, including creams for specific areas like the eyes or neck. Daytime creams that contain sunscreen are a good idea, as well as night creams that are light and do not clog pores. WebMd recommends using products that suit your particular skin type, such as noncomedogenic products for acne-prone skin and those that have non-oily formulas if you have oily areas.

5. Skin Correction
Very few people have perfect skin, which means you may need to use a skin-refining product. Women have a number of choices in this area of skin care, depending on your particular problem. Skinceuticals offers a number of products that help to refine pores, reduce discoloration and decrease breakouts.

Careful attention to these measures can make a visible difference in skin texture and appearance. Finding the right skin products for your needs can be a lengthy quest, but they can make a dramatic difference in the way you look and in the health of your skin.

(Contributed by Anica)

Highly Effective Indian Home remedies For Delayed Periods

Delayed periods or Irregular menstrual periods have become very common these days for a lot of women in their reproductive age and they suffer great agonies when their period does not come on time. A delay of 4-5 days may be fine but if it exceeds 8 days, then it's certainly a cause for concern. In this post, I'll be sharing highly effective Indian home remedies for your delayed periods . I'd been a long sufferer of irregular periods during my teenage to early twenties. I've tried most of the recipes here, along with Kapalabhati pranayama, yoga poses, mudras and other lifestyle habits. Now my periods are extremely regular like clockwork; not a day less or more than 28. When I look back, I'm surprised how I managed those years of anxiety and fear about my late periods.

The ache of acne (pimples)

Acne is often the bane of a pretty face. It is painful more emotionally than physically, for the scar that it leaves behind can last for a lifetime, adding to one’s miserable look & feeling. No doubt many expensive skin care clinics have mushroomed in ever nook & corner, offering to clear all the scars & blemishes on the face, but they are very expensive & charge exorbitant price for each sitting; not everyone can afford them. So why not try out this simple skin care regimen to minimize the damage caused by acne & as far as possible prevent its eruption.

Aspirin for acne-prone skin

Aspirin has been around for a long time and its health benefits are wide and varied. Aspirin , or acetylsalicylic acid is a salicylate drug, often used as an analgesic to relieve minor aches and pains , as an antipyretic to reduce fever , and as an anti-inflammatory medication. Aspirin's greatest benefit is reducing cardiovascular events including heart attacks and strokes. According to the American Heart Assoc. virtually all women are at risk of heart disease and doctors should more strongly consider prescribing a daily aspirin for their female patients. There is growing evidence to suggest regular aspirin use may reduce cancer and dementia as well. Investigators from the Women's Health Study have reported important new findings demonstrating that aspirin reduces the risk of a first stroke in women. When given to someone immediately after a heart attack, aspirin decreases death by 25%.