Skip to main content

Skin care-follow these 5 golden rules

Following are the five golden rules for basic skin care: 
Cleansing: Mere washing the skin with a soap or face will only remove the dirt and impurities on the surface. Impurities such as bacteria, excess sebum, stale make-up are lodged deep into the pores of the skin So in order to make the skin breathe freely, the pores must be cleansed in the morning and evening properly. Cleansing your skin at night will nurture your skin, repeating the procedure in the morning will remove the impurities that accumulated in the pores at night and your skin will be fresh for the application of makeup. For cleansing, use cleansing milk on a damp cotton wool and wipe your face using upward movements i.e. from neck to forehead.


Toning: Toning has an evaporating and cooling action that causes the muscles to contact and the pores to become temporarily smaller. Toning removes traces of grease and the cleanser may have left behind. It stimulates the pores and thus makes the skin active, healthy and lively.

Moisturizing: Moisture is necessary for the skin to look soft, elastic & young. Natural moisture is lost due to a number of factors like the exposure to sun, wind, weather changes, ageing etc. You have to protect your skin under a moisturizer especially before applying makeup. It helps to conserve the skin’s moisture. It is a must for dry skin. Greasy skinned people can use non greasy moisturizers.

Nourishing: Lubrication is a must for the skin’s long-lasting beauty. Nourishing post phones the arrival of wrinkles and lines. A good nourishing cream to suit your skin type will restore the precious oil and natural moisture. It seals the moisture of the skin and makes it look supple. Nourishing cream contains lanolin oil or
an oily substance which resembles natural sebum in the skin.

Weekly face packs: A weekly face mask or pack helps to absorb the excess oil and dirt from the skin. These can be in the form of powder, pastes, and creams. All these packs are designed to refine the complexion and make the skin look fresh and smooth. When the face pack dries, the tightening action gives a boost in the blood circulation, it also tightens the wrinkles. The dead cells are removed when the pack is washed off. All this helps to give a glow to the skin.
See also: Know your skin type

Comments

  1. Anonymous10:05 AM

    If your skin is feeling tired and dull apply a facial oil or nutrient rich moisturizer, be sure to cover your whole body, not just your face!

    ReplyDelete
  2. Aamir5:24 PM

    I have sensitive skin and i use the nivia for men range. also if your hands are drying out and sore. remember to wear rubber gloves when doing the washing up or any cleaning when you are using chemicals/products of some sort.

    ReplyDelete
  3. Savitri9:24 AM

    Do not over wash the skin, which will dry and aggravate acne.

    ReplyDelete
  4. Komal6:29 PM

    Grind a cup of yellow mustard seeds and a few rose petals in water. Apply on face and wash with water after 20 minutes.
    Blend two egg yolks, two tablespoons of honey and 3 drops of almond oil. Apply on face and wash with water after 20 minutes.
    This Facial masks for all skin types

    ReplyDelete
  5. As a cleanser and exfoliant, mix a couple of teaspoons of baking soda with a few drops of cold water and massage lightly into the skin. To tone afterwards, mix apple cider vinegar half and half with water and apply with a cotton ball. Follow that with an application of coconut oil or vitamin E to soothe and soften. The baking soda really cleans the skin while removing excess oils and dead skin cells. The apple cider vinegar is nourishing and closes the pores, and the coconut oil or vitamin E softens and nourishes at the same time.

    ReplyDelete
  6. Anonymous8:42 AM

    hey i have dry skin... i wash my face with hydrated facewash. still i wanna use cleansing milk????

    ReplyDelete

Post a Comment

Comments posted on this blog are moderated and approved only if they are relevant, on-topic and not abusive. Avoid using links to your site/blog in the body of your comment unless it is highly relevant to the post.

Popular posts from this blog

Aspirin for acne-prone skin

Aspirin has been around for a long time and its health benefits are wide and varied. Aspirin , or acetylsalicylic acid is a salicylate drug, often used as an analgesic to relieve minor aches and pains , as an antipyretic to reduce fever , and as an anti-inflammatory medication. Aspirin's greatest benefit is reducing cardiovascular events including heart attacks and strokes. According to the American Heart Assoc. virtually all women are at risk of heart disease and doctors should more strongly consider prescribing a daily aspirin for their female patients. There is growing evidence to suggest regular aspirin use may reduce cancer and dementia as well. Investigators from the Women's Health Study have reported important new findings demonstrating that aspirin reduces the risk of a first stroke in women. When given to someone immediately after a heart attack, aspirin decreases death by 25%.

Kapalabhati Pranayam for wrinkle-free, radiant complexion

Did you know that Kapalabhati Pranayam / kriya can also be used to enhance your beauty and ward off skin aging? Done the right way,  Kapalabhati Pranayam can be used as a beauty aid - it can give you a wrinkle-free, luminous forehead and radiant complexion. Kapalabhati For Beauty   ‘Kapalabhati’ Pranayam breathing exercise is an excellent way of maintaining good health and fighting diseases. ‘Kapala’ means ‘skull’ (and ‘forehead’ also) and ‘bhati’ means ‘shining’. By doing kapalabhati, the ‘nadis’(nerves) of the brain get good exercise. This is achieved by exercising the diaphragm. There will be a glow on the forehead. After the age of 25, the tell-tale signs of ageing start making their appearance in the form of fine lines on the forehead. A regular practice of Kapalabhati for 10-15 minutes everyday will give you a tight forehead sans wrinkles for many years to come. Avoid Botox, try Kapalabhati Why resort to Botox   and other expensive chemical or surgica...

Lemon as a beauty aid

The diminutive lemon is a very versatile beauty-aid and this cheap and golden-coloured fruit has excellent properties for enhancing your looks. Simple lemon-based preparations, you can mix in your own kitchen, will surely bring a dramatic transformation in your beauty regimen.

Aloevera, the wonder herb

Of all the herbs available in the kitchen garden, aloe is perhaps the richest in healing properties and has been rightly named the “first-aid” plant. It has moisturizing and emollient properties and is used in cosmetic creams, sun-lotions, shaving creams and face packs. It can easily be cultivated as a house-plant in a sunny warm spot with good drainage. Cosmetologists mix aloe with several other herbs and draft fancy names for it. Then these “herbal” avatars are sold at exorbitant prices. Growing a plant and using fresh gel is much more effective than bottled gel, simply because it is alive and therefore is more potent. It is the only plant whose extract is applied directly from plant to face in its natural and purest form.

I Tried a Headache Balm and Ended Up with Rashes

I do have this habit of slathering pain balms whenever I have a headache. But never did I get a skin reaction or rashes from it. It so happened that I had an extremely severe headache a few months ago.  The pain was so unbearable that I gingerly reached out for a pain balm kept on my bedside table and kept on slathering it repeatedly all over the temples of my forehead. Next morning, after I woke up, I found that the skin on my forehead was peeling off and worse there were red rashes!  This was the first time in my life that I was getting rashes from applying a pain balm on my forehead !  I have never had any pain balm allergy or as such!  Side-effects due to application of a pain balm  was something I've never come across all these years! I usually use pain balms of reputed companies – my usual favourites are Tiger balm, Amrutanjan, Zandu balm and Sloan’s balm.  This time I had used Tiger balm. But why did it  give me rashes now, when I had used it...