Natural skin masks

Application of masks is an age old remedy to stimulate the skin. Apart from the commercially available masks, you can opt for some of these masks, available right inside your refrigerator and with a few minutes of effort you will be rewarded with a glowing skin.

Chocolate Mask
Ingredients:
3 tbsp milk cream (malai)
2 tsp paneer (cottage cheese)
3 tbsp cocoa
3 tsp oatmeal powder
2 tbsp honey
Method:Mix all the ingredients to a paste and smooth on to your face. Relax for about 20 minutes and rinse off with warm water.

Fruits Mask
This luscious combination of juicy fruits and fresh cream is excellent for dehydrated skin.
Ingredients
1 cup mixed fruit (melon, peaches, strawberries, and bananas)
2-3 tbsp fresh cream
3 tsp paneer (cottage cheese)
1 tsp brown sugar
4 tsp oatmeal powder
Method:
Blend all the ingredients together in a blender and apply on your face. Relax for 1 minutes, and rinse off with warm water.

See also: Know your skin type/5 golden rules of skin care/Home facials / Beauty Masks for a glowing complexion/ The whole body softening mask/Home facial foul-ups / The wonders of cream bleach/ Lemon as a beauty aid / Milk for health & beauty / Buttermilk for beauty/ Cucumber for beauty and health/Simple ways of acquiring a clear & blemish free skin/Aloe vera, the wonder herb

Highly Effective Indian Home remedies For Delayed Periods

Delayed periods or Irregular menstrual periods have become very common these days for a lot of women in their reproductive age and they suffer great agonies when their period does not come on time. A delay of 4-5 days may be fine but if it exceeds 8 days, then it's certainly a cause for concern. In this post, I'll be sharing highly effective Indian home remedies for your delayed periods . I'd been a long sufferer of irregular periods during my teenage to early twenties. I've tried most of the recipes here, along with Kapalabhati pranayama, yoga poses, mudras and other lifestyle habits. Now my periods are extremely regular like clockwork; not a day less or more than 28. When I look back, I'm surprised how I managed those years of anxiety and fear about my late periods.

The ache of acne (pimples)

Acne is often the bane of a pretty face. It is painful more emotionally than physically, for the scar that it leaves behind can last for a lifetime, adding to one’s miserable look & feeling. No doubt many expensive skin care clinics have mushroomed in ever nook & corner, offering to clear all the scars & blemishes on the face, but they are very expensive & charge exorbitant price for each sitting; not everyone can afford them. So why not try out this simple skin care regimen to minimize the damage caused by acne & as far as possible prevent its eruption.

Aspirin for acne-prone skin

Aspirin has been around for a long time and its health benefits are wide and varied. Aspirin , or acetylsalicylic acid is a salicylate drug, often used as an analgesic to relieve minor aches and pains , as an antipyretic to reduce fever , and as an anti-inflammatory medication. Aspirin's greatest benefit is reducing cardiovascular events including heart attacks and strokes. According to the American Heart Assoc. virtually all women are at risk of heart disease and doctors should more strongly consider prescribing a daily aspirin for their female patients. There is growing evidence to suggest regular aspirin use may reduce cancer and dementia as well. Investigators from the Women's Health Study have reported important new findings demonstrating that aspirin reduces the risk of a first stroke in women. When given to someone immediately after a heart attack, aspirin decreases death by 25%.