Coloring your hair-remember these points

If you want to color your hair then remember these points:

First coloring should be done by expert hands. Consult a beautician about the color choice. A contrasting hair color clashes with your skin tone and eye color. Since black hair is more prevalent in Indians, chestnut brown color (reddish brown) and caramel (light brown) are perfect to tint either totally or in streaks.
Always buy a good hair color from a reputed company. Do not go for cheap brand which can damage your hair and skin.
Always read the instructions carefully.
Consult the sensitivity test to check if your are allergic to that brand. If allergic symptoms like reddening, itching, rash or swelling occur, do not use it. Try another brand.
If you are on medication do not use color at all.
If your hair has been dyed, hennaed or bleached wait till the color fades before you use hair color.
If you have boils, wounds or scratches on your scalp, this should heal before you attempt to use hair color.
Apply uniformly from root to top with firm steady strokes of the color brush. Learn the correct technique from a beauty expert.
While swimming, use a cap and rinse out hair immediately after the swim to remove salt and chlorine deposits.
Do not perm or straighten the hair after it has been colored, for the chemicals and strong brushing will affect the color. Perm or straighten before you use hair color.

Category: Hair care Photo source:amazon.com

Highly Effective Indian Home remedies For Delayed Periods

Delayed periods or Irregular menstrual periods have become very common these days for a lot of women in their reproductive age and they suffer great agonies when their period does not come on time. A delay of 4-5 days may be fine but if it exceeds 8 days, then it's certainly a cause for concern. In this post, I'll be sharing highly effective Indian home remedies for your delayed periods . I'd been a long sufferer of irregular periods during my teenage to early twenties. I've tried most of the recipes here, along with Kapalabhati pranayama, yoga poses, mudras and other lifestyle habits. Now my periods are extremely regular like clockwork; not a day less or more than 28. When I look back, I'm surprised how I managed those years of anxiety and fear about my late periods.

The ache of acne (pimples)

Acne is often the bane of a pretty face. It is painful more emotionally than physically, for the scar that it leaves behind can last for a lifetime, adding to one’s miserable look & feeling. No doubt many expensive skin care clinics have mushroomed in ever nook & corner, offering to clear all the scars & blemishes on the face, but they are very expensive & charge exorbitant price for each sitting; not everyone can afford them. So why not try out this simple skin care regimen to minimize the damage caused by acne & as far as possible prevent its eruption.

Aspirin for acne-prone skin

Aspirin has been around for a long time and its health benefits are wide and varied. Aspirin , or acetylsalicylic acid is a salicylate drug, often used as an analgesic to relieve minor aches and pains , as an antipyretic to reduce fever , and as an anti-inflammatory medication. Aspirin's greatest benefit is reducing cardiovascular events including heart attacks and strokes. According to the American Heart Assoc. virtually all women are at risk of heart disease and doctors should more strongly consider prescribing a daily aspirin for their female patients. There is growing evidence to suggest regular aspirin use may reduce cancer and dementia as well. Investigators from the Women's Health Study have reported important new findings demonstrating that aspirin reduces the risk of a first stroke in women. When given to someone immediately after a heart attack, aspirin decreases death by 25%.