Skip to main content

Homemade Toothpowder

If you are on the lookout for brushing your teeth with some natural ingredients and herbs, then neem twigs, Tulsi (Basil) powder, babool bark, dried orange peel powder are all good. Our ancestors who used these had strong teeth and they could chomp chikoos and sugarcane with equal ease.

For a change if you would like to make your own toothpowder, then you here’s a simple recipe which I got to know from a naturopath. Try this if you can procure the ingredients.

Ingredients:

Tulsi (Basil) leaves powder-2 tbsp
Neem leaves powder-2 tbsp
Saindhav salt-2 tbsp
Jatamansi-2 tbsp
Ashes (Bhasma) of almond shells – 2 tbsp
Roasted betelnut powder – 2 tbsp
Cardamom (Elaichi) powder- 2 tsp

Method:

Grind all these to powder which is slightly coarse. Use this powder to brush your teeth in the morning and at night before you retire to bed. If you want you may also use it after every meal. This is supposed to help with disorders of teeth, including pyhorrhea.

Related Reading : Exercising teeth the natural way

Comments

Popular posts from this blog

Highly Effective Indian Home remedies For Delayed Periods

Delayed periods or Irregular menstrual periods have become very common these days for a lot of women in their reproductive age and they suffer great agonies when their period does not come on time. A delay of 4-5 days may be fine but if it exceeds 8 days, then it's certainly a cause for concern. In this post, I'll be sharing highly effective Indian home remedies for your delayed periods . I'd been a long sufferer of irregular periods during my teenage to early twenties. I've tried most of the recipes here, along with Kapalabhati pranayama, yoga poses, mudras and other lifestyle habits. Now my periods are extremely regular like clockwork; not a day less or more than 28. When I look back, I'm surprised how I managed those years of anxiety and fear about my late periods. 

The ache of acne (pimples)

Acne is often the bane of a pretty face. It is painful more emotionally than physically, for the scar that it leaves behind can last for a lifetime, adding to one’s miserable look & feeling. No doubt many expensive skin care clinics have mushroomed in ever nook & corner, offering to clear all the scars & blemishes on the face, but they are very expensive & charge exorbitant price for each sitting; not everyone can afford them. So why not try out this simple skin care regimen to minimize the damage caused by acne & as far as possible prevent its eruption.

Aspirin for acne-prone skin

Aspirin has been around for a long time and its health benefits are wide and varied. Aspirin , or acetylsalicylic acid is a salicylate drug, often used as an analgesic to relieve minor aches and pains , as an antipyretic to reduce fever , and as an anti-inflammatory medication. Aspirin's greatest benefit is reducing cardiovascular events including heart attacks and strokes. According to the American Heart Assoc. virtually all women are at risk of heart disease and doctors should more strongly consider prescribing a daily aspirin for their female patients. There is growing evidence to suggest regular aspirin use may reduce cancer and dementia as well. Investigators from the Women's Health Study have reported important new findings demonstrating that aspirin reduces the risk of a first stroke in women. When given to someone immediately after a heart attack, aspirin decreases death by 25%.