Those tiny, pesky creatures called dust mites all the while hiding under quilts, pillows or blankets quietly feast on our dead cells. These microscopic bugs along with troublesome household pests like cockroaches can cause a host of allergies and skin problems. People suffering from skin diseases like eczema have to be particularly careful. A South Korea study has found that dust mites and cockroach allergens can weaken defense mechanisms of the human skin, making it more permeable and vulnerable. As the skin barrier function is already damaged in eczema patients, it has to try and repair itself. But allergens like dust mite and cockroach allergens delay this repair process. So it’s imperative that people with eczema should protect themselves from such bugs, insects and filth.
Delayed periods or Irregular menstrual periods have become very common these days for a lot of women in their reproductive age and they suffer great agonies when their period does not come on time. A delay of 4-5 days may be fine but if it exceeds 8 days, then it's certainly a cause for concern. In this post, I'll be sharing highly effective Indian home remedies for your delayed periods . I'd been a long sufferer of irregular periods during my teenage to early twenties. I've tried most of the recipes here, along with Kapalabhati pranayama, yoga poses, mudras and other lifestyle habits. Now my periods are extremely regular like clockwork; not a day less or more than 28. When I look back, I'm surprised how I managed those years of anxiety and fear about my late periods.
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