Clothes that can track your health

Clothes that can keep track of your health may soon enter the market. To date, developments in this field were just restricted to measuring a wearer's body temperature, electro-cardiogram, electromyogram, breath rhythm, etc, mainly, to detect cardiovascular risk. A new European project BIOTEX has plans of weaving new functions into these smart textiles. It aims at developing dedicated biochemical-sensing techniques compatible with integration into textile that is comfortable and safe to the wearer. Miniaturised biosensors in a textile patch will analyse body fluids, even a tiny drop of sweat, and provide a much better assessment of someone's health. There will be several sensors embedded within the fabric, constantly monitoring your vital signs. If danger signs are detected, the garment will be programmed to contact your doctor – and send a text message telling you to take it easy.

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Kapalabhati Pranayam for wrinkle-free, radiant complexion

Did you know that Kapalabhati Pranayam / kriya can also be used to enhance your beauty and ward off skin aging? Done the right way, Kapalabhati Pranayam can be used as a beauty aid - it can give you a wrinkle-free, luminous forehead and radiant complexion. Kapalabhati For Beauty ‘Kapalabhati’ Pranayam breathing exercise is an excellent way of maintaining good health and fighting diseases. ‘Kapala’ means ‘skull’ (and ‘forehead’ also) and ‘bhati’ means ‘shining’. By doing kapalabhati, the ‘nadis’(nerves) of the brain get good exercise. This is achieved by exercising the diaphragm. There will be a glow on the forehead. After the age of 25, the tell-tale signs of ageing start making their appearance in the form of fine lines on the forehead. A regular practice of Kapalabhati for 10-15 minutes everyday will give you a tight forehead sans wrinkles for many years to come. Avoid Botox, try Kapalabhati Why resort to Botox and other expensive chemical or surgica...

Home remedies for sore throat

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11 things you can do with olive oil

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Pore shrinking mask recipes from home

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Teeth whitening remedies

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