I apply it all over my face and neck and then with a damp cotton wool gently scrub off the dirt and grime from my face. And indeed my face feels clean and silky with no greasiness afterwards.
Did you know that Kapalabhati Pranayam / kriya can also be used to enhance your beauty and ward off skin aging? Done the right way, Kapalabhati Pranayam can be used as a beauty aid - it can give you a wrinkle-free, luminous forehead and radiant complexion. Kapalabhati For Beauty ‘Kapalabhati’ Pranayam breathing exercise is an excellent way of maintaining good health and fighting diseases. ‘Kapala’ means ‘skull’ (and ‘forehead’ also) and ‘bhati’ means ‘shining’. By doing kapalabhati, the ‘nadis’(nerves) of the brain get good exercise. This is achieved by exercising the diaphragm. There will be a glow on the forehead. After the age of 25, the tell-tale signs of ageing start making their appearance in the form of fine lines on the forehead. A regular practice of Kapalabhati for 10-15 minutes everyday will give you a tight forehead sans wrinkles for many years to come. Avoid Botox, try Kapalabhati Why resort to Botox and other expensive chemical or surgica...
I wish I would have found your site sooner. Oh well, I know about it now.
ReplyDeleteA regular cleanser can be made for all types of skin using Fuller's earth. Mix together multani mitti, oatmeal and almond paste. Apply all over face and wash off after 10 minutes. Mix together multani mitti, besan and sandalwood powder in equal quantities and store the mixture in an airtight container. Use a teaspoon of this scrub mixed to a paste with water to cleanse the skin of flakes and dirt.
ReplyDelete