Holy Basil (Tulsi) for long has been used in Ayurvedic medicine and in home-remedies to treat colds, fevers, coughs, skin diseases and also to provide relief in eyelid inflammation and itching. As a beauty aid, it’s used in face-packs; it’s found to be quite effective in treating acne as well. Read all about it here. Now for the most interesting part. Recent research has found that Tulsi can combat the harmful effects of ageing, thus confirming its usefulness as a youth-promoting herb. The Details: In the first formal study of the herb, researchers, led by Dr Vaibhav Shinde from Poona College of Pharmacy, Maharashtra, India, studied the anti-ageing properties of the herb and found that holy basil extract was effective at actively searching for and eliminating free radicals.
Delayed periods or Irregular menstrual periods have become very common these days for a lot of women in their reproductive age and they suffer great agonies when their period does not come on time. A delay of 4-5 days may be fine but if it exceeds 8 days, then it's certainly a cause for concern. In this post, I'll be sharing highly effective Indian home remedies for your delayed periods . I'd been a long sufferer of irregular periods during my teenage to early twenties. I've tried most of the recipes here, along with Kapalabhati pranayama, yoga poses, mudras and other lifestyle habits. Now my periods are extremely regular like clockwork; not a day less or more than 28. When I look back, I'm surprised how I managed those years of anxiety and fear about my late periods.
Thanks so much for this post. I always learn a great deal when I visit your blog.
ReplyDelete-Smriti
Very informative article. Thanks.
ReplyDelete-Learned something new
ReplyDeleteYou are so right....Tulsi is excellent to boost immunity and helps fight cold, coughs and fever.
ReplyDeleteGreat post.keep posting us this type of wonderful information.We always look forward towards your post.
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