No doubt fish oil keeps your heart healthy but did you know that it keeps your face young too? When scientists at Seoul University
A guide to frugal beauty and health.
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Fish oil will keep you thinking younger—three years younger.Consider taking fish-oil supplements instead.
ReplyDeleteFish oil is a rich source of omega-3 fatty acids.
ReplyDeleteit reduce the risk of heart diseases and help in overcoming mental disorders such as depression and schizophrenia.
It helps in improving concentration and memory. They improve the supply of blood to the brain and also regulate the endocrine and immune systems
ReplyDeleteIt prevents macular degeneration of eyes.
ReplyDeleteare responsible for maintaining the youthful feel of skin as it stimulates the production of collagen and elastin fibres in skin and reduces the blemishes of the skin. The luster of hair is improved by omega-3 fatty acids. Proteins present in fish oil promote hair growth and arrest hair loss.
It helps in reducing cholesterol and reduce clotting of blood. They are instrumental in protecting the heart as they prevent the risk of cardiac arrhythmia.
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