Skip to main content

Did you know?

Did you know?Did you know?
  • A connection between the laxity of a woman's knee joint and her monthly hormone cycle has been found by University of Calgary researchers.
  • A new study finds that "mirthful laughter," coupled with standard diabetic treatment, raises good cholesterol and may lower heart attack risk.
  • Women with psoriasis run a higher risk of diabetes and high blood pressure, perhaps because of the underlying inflammation that causes the skin condition, researchers said.
  • Scientists claim that, after shedding friends like follicles for much of their adult life, many men enjoy a “golden age” of friendship in their late forties.
  • Researchers have found that expectant mothers who drank took longer to recover after the birth.
  • Teeth bleaching products for home use may minimally reduce the surface hardness of tooth enamel and enamel's ability to "bounce back" from normal wear and tear, a laboratory study suggests.
  • Drinking at least one glass of low sodium vegetable juice every day may help overweight dieters lose more weight.
  • A new study suggests that moderate amounts of exercise alone can reduce the inflammation in visceral fat -- belly fat, if you will -- that has been linked with metabolic syndrome, a group of risk factors that predict heart disease and Type 2 diabetes.
  • Walnut consumption may provide the body with essential omega-3 fatty acids, antioxidants and phytosterols that reduce the risk of breast cancer, according to a new study.
  • Gentle activity such as going over to the TV to change the channel rather than using the remote control boosts your health, scientists have found.
  • New research shows that a regimen of dilute bleach baths and antibiotic nasal ointment can improve symptoms in children with eczema, a common, often itchy, skin condition that can become infected with skin microbes.

Comments

  1. yep it sounds really interesting.

    ReplyDelete
  2. Sannuta8:14 AM

    Wow, very good collection! I am impressed!

    ReplyDelete
  3. Ichcha9:06 AM

    The presence of linoleic acid in poppy seeds protects the body from heart attacks and other heart disorders.

    ReplyDelete

Post a Comment

Comments posted on this blog are moderated and approved only if they are relevant, on-topic and not abusive. Avoid using links to your site/blog in the body of your comment unless it is highly relevant to the post.

Popular Posts

Aspirin for acne-prone skin

Aspirin has been around for a long time and its health benefits are wide and varied. Aspirin , or acetylsalicylic acid is a salicylate drug, often used as an analgesic to relieve minor aches and pains , as an antipyretic to reduce fever , and as an anti-inflammatory medication. Aspirin's greatest benefit is reducing cardiovascular events including heart attacks and strokes. According to the American Heart Assoc. virtually all women are at risk of heart disease and doctors should more strongly consider prescribing a daily aspirin for their female patients. There is growing evidence to suggest regular aspirin use may reduce cancer and dementia as well. Investigators from the Women's Health Study have reported important new findings demonstrating that aspirin reduces the risk of a first stroke in women. When given to someone immediately after a heart attack, aspirin decreases death by 25%.

Kapalabhati Pranayam for wrinkle-free, radiant complexion

Did you know that Kapalabhati Pranayam / kriya can also be used to enhance your beauty and ward off skin aging? Done the right way,  Kapalabhati Pranayam can be used as a beauty aid - it can give you a wrinkle-free, luminous forehead and radiant complexion. Kapalabhati For Beauty   ‘Kapalabhati’ Pranayam breathing exercise is an excellent way of maintaining good health and fighting diseases. ‘Kapala’ means ‘skull’ (and ‘forehead’ also) and ‘bhati’ means ‘shining’. By doing kapalabhati, the ‘nadis’(nerves) of the brain get good exercise. This is achieved by exercising the diaphragm. There will be a glow on the forehead. After the age of 25, the tell-tale signs of ageing start making their appearance in the form of fine lines on the forehead. A regular practice of Kapalabhati for 10-15 minutes everyday will give you a tight forehead sans wrinkles for many years to come. Avoid Botox, try Kapalabhati Why resort to Botox   and other expensive chemical or surgica...

Home remedies for sleeplessness

The day dawns beautifully for those who have had a night of good sleep. But the same day drags on for those who have spent a disturbing, sleepless night. Sleep is a biological necessity even as eating and drinking are. Sufficient sleep renders a person normally sociable, lively and high-spirited. It’s a nature’s way of rejuvenating the person for the next day. Realize all this, and make sleep a physiological habit. The consequences of long time sleep deprivation can be very grave. Lack of sleep takes its toll on the skin and hair. It causes acne-breakouts and makes one look aged and haggard beyond years. Experts opine that during sleep as our metabolic rate falls, blood goes to those areas which need the most repairing. This also steps up the production of collagen and keratin, which aid the regeneration of skin cells and help resist premature ageing. So for a younger looking and a problem free skin you need to have a good quality of sleep every night.

Natural remedies for dark circles around your eyes

Dark circles around your eyes. How unsightly they look and even your best dress and layers of make-up sometimes does not quite succeed in concealing them! Blame it on your genes or your lifestyle, but, you cannot deny the fact that these are a blot on your beauty . And they become more prominent as you age. Let’s just debunk some of the myths as well as unearth some of the facts about the causes of these ‘ panda eyes ’.   Dark circles under eyes usually are temporary and not a medical concern. You may be surprised to learn that fatigue usually isn't the cause of dark circles. Instead, the most common cause is nasal congestion. When your nose is congested, veins that usually drain from your eyes into your nose become widened (dilated) and darker. 

The ache of acne (pimples)

Acne is often the bane of a pretty face. It is painful more emotionally than physically, for the scar that it leaves behind can last for a lifetime, adding to one’s miserable look & feeling. No doubt many expensive skin care clinics have mushroomed in ever nook & corner, offering to clear all the scars & blemishes on the face, but they are very expensive & charge exorbitant price for each sitting; not everyone can afford them. So why not try out this simple skin care regimen to minimize the damage caused by acne & as far as possible prevent its eruption.