Delayed periods or Irregular menstrual periods have become very common these days for a lot of women in their reproductive age and they suffer great agonies when their period does not come on time. A delay of 4-5 days may be fine but if it exceeds 8 days, then it's certainly a cause for concern. In this post, I'll be sharing highly effective Indian home remedies for your delayed periods . I'd been a long sufferer of irregular periods during my teenage to early twenties. I've tried most of the recipes here, along with Kapalabhati pranayama, yoga poses, mudras and other lifestyle habits. Now my periods are extremely regular like clockwork; not a day less or more than 28. When I look back, I'm surprised how I managed those years of anxiety and fear about my late periods.
A guide to frugal beauty and health.
Always use conditioner. It depends on your hair type for Shampoo..If you have naturally dry hair, every other day, as shampoo strips your hair of it's natural oils(Something which you need.), and if you have naturally oily hair, Everyday.
ReplyDeletemost people should wash their hair once every 2 days. use shampoo and conditioner every time for healthier and softer hair.
ReplyDeleteThis was very helpful.
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