Skip to main content

Myth: Sunlight will dry out acne

woman looking at pimple Fact: This is true to some extent. When acne influenced skin is directly exposed to small amounts of sunlight, it can destroy bacteria that are responsible for acne. Also it may may give the pores a tighter appearance and a suntan can make acne blemishes much less visible  While you may end up thinking that sunlight is treating your acne, the  effect is only temporary and superficial. Even though mild sun exposure could prove helpful for certain stages of the pimple resolution process and dry out existing acne, it simply won't help prevent new ones!  In effect, such exposure can also be counter-productive. Sunlight directly stimulates the oil producing glands under the skin to secrete more sebum. Thus, your skin tends to get oilier which leads  to further clogging of skin pores, which result in new pimple formations.

Furthermore, the inherent heat will make you perspire and the concomitant sweat that has various body reject salts will come in touch with acne, only to make matters worse and your skin will feel irritated and itchy. Besides if you are using common acne medications like the antibiotic isotetracycline and topical creams containing retinoids and glycolic acid, it can make your skin extremely sensitive to the sun, leading to bad burns if your skin is unprotected.
woman with acne sunbathing 
Bottom line: The long-term damage to the skin caused by the sun far outweighs its initial treatment of acne. For starters, it can induce premature indications of skin ageing. It can render your skin saggy, dull and dry draining away its natural youthfulness or freshness. In depth sunlight exposure has additionally been linked to more severe conditions such as skin cancer.Whether you have acne or not, it is a wise idea to use sunscreen of SPF 30 or more, to protect your skin from further damage.
(Guest Post by Smitha)

Comments

  1. Suraj9:30 AM

    The good news is that eating candy, oily food or chocolate in themselves do not cause acne.

    ReplyDelete
  2. Anonymous9:40 AM

    another myth
    Only teenagers get acne.
    Wrong again! You can get acne at any age. Even babies can get it, and about 25% of all people between the ages 25-44 have acne. Many adult women have acne because of the constant fluctuation of their hormones during each menstrual cycle. Some medications, like birth control pills, as well as being pregnant can also contribute to adult acne.

    ReplyDelete
  3. Exposing yourself for prolong hours in the sun, will also exposing yourself to harmful UV rays.

    ReplyDelete

Post a Comment

Comments posted on this blog are moderated and approved only if they are relevant, on-topic and not abusive. Avoid using links to your site/blog in the body of your comment unless it is highly relevant to the post.

Popular posts from this blog

Aspirin for acne-prone skin

Aspirin has been around for a long time and its health benefits are wide and varied. Aspirin , or acetylsalicylic acid is a salicylate drug, often used as an analgesic to relieve minor aches and pains , as an antipyretic to reduce fever , and as an anti-inflammatory medication. Aspirin's greatest benefit is reducing cardiovascular events including heart attacks and strokes. According to the American Heart Assoc. virtually all women are at risk of heart disease and doctors should more strongly consider prescribing a daily aspirin for their female patients. There is growing evidence to suggest regular aspirin use may reduce cancer and dementia as well. Investigators from the Women's Health Study have reported important new findings demonstrating that aspirin reduces the risk of a first stroke in women. When given to someone immediately after a heart attack, aspirin decreases death by 25%.

Kapalabhati Pranayam for wrinkle-free, radiant complexion

Did you know that Kapalabhati Pranayam / kriya can also be used to enhance your beauty and ward off skin aging? Done the right way,  Kapalabhati Pranayam can be used as a beauty aid - it can give you a wrinkle-free, luminous forehead and radiant complexion. Kapalabhati For Beauty   ‘Kapalabhati’ Pranayam breathing exercise is an excellent way of maintaining good health and fighting diseases. ‘Kapala’ means ‘skull’ (and ‘forehead’ also) and ‘bhati’ means ‘shining’. By doing kapalabhati, the ‘nadis’(nerves) of the brain get good exercise. This is achieved by exercising the diaphragm. There will be a glow on the forehead. After the age of 25, the tell-tale signs of ageing start making their appearance in the form of fine lines on the forehead. A regular practice of Kapalabhati for 10-15 minutes everyday will give you a tight forehead sans wrinkles for many years to come. Avoid Botox, try Kapalabhati Why resort to Botox   and other expensive chemical or surgica...

Lemon as a beauty aid

The diminutive lemon is a very versatile beauty-aid and this cheap and golden-coloured fruit has excellent properties for enhancing your looks. Simple lemon-based preparations, you can mix in your own kitchen, will surely bring a dramatic transformation in your beauty regimen.

Aloevera, the wonder herb

Of all the herbs available in the kitchen garden, aloe is perhaps the richest in healing properties and has been rightly named the “first-aid” plant. It has moisturizing and emollient properties and is used in cosmetic creams, sun-lotions, shaving creams and face packs. It can easily be cultivated as a house-plant in a sunny warm spot with good drainage. Cosmetologists mix aloe with several other herbs and draft fancy names for it. Then these “herbal” avatars are sold at exorbitant prices. Growing a plant and using fresh gel is much more effective than bottled gel, simply because it is alive and therefore is more potent. It is the only plant whose extract is applied directly from plant to face in its natural and purest form.

I Tried a Headache Balm and Ended Up with Rashes

I do have this habit of slathering pain balms whenever I have a headache. But never did I get a skin reaction or rashes from it. It so happened that I had an extremely severe headache a few months ago.  The pain was so unbearable that I gingerly reached out for a pain balm kept on my bedside table and kept on slathering it repeatedly all over the temples of my forehead. Next morning, after I woke up, I found that the skin on my forehead was peeling off and worse there were red rashes!  This was the first time in my life that I was getting rashes from applying a pain balm on my forehead !  I have never had any pain balm allergy or as such!  Side-effects due to application of a pain balm  was something I've never come across all these years! I usually use pain balms of reputed companies – my usual favourites are Tiger balm, Amrutanjan, Zandu balm and Sloan’s balm.  This time I had used Tiger balm. But why did it  give me rashes now, when I had used it...