Skip to main content

Myth: Sunlight will dry out acne

woman looking at pimple Fact: This is true to some extent. When acne influenced skin is directly exposed to small amounts of sunlight, it can destroy bacteria that are responsible for acne. Also it may may give the pores a tighter appearance and a suntan can make acne blemishes much less visible  While you may end up thinking that sunlight is treating your acne, the  effect is only temporary and superficial. Even though mild sun exposure could prove helpful for certain stages of the pimple resolution process and dry out existing acne, it simply won't help prevent new ones!  In effect, such exposure can also be counter-productive. Sunlight directly stimulates the oil producing glands under the skin to secrete more sebum. Thus, your skin tends to get oilier which leads  to further clogging of skin pores, which result in new pimple formations.

Furthermore, the inherent heat will make you perspire and the concomitant sweat that has various body reject salts will come in touch with acne, only to make matters worse and your skin will feel irritated and itchy. Besides if you are using common acne medications like the antibiotic isotetracycline and topical creams containing retinoids and glycolic acid, it can make your skin extremely sensitive to the sun, leading to bad burns if your skin is unprotected.
woman with acne sunbathing 
Bottom line: The long-term damage to the skin caused by the sun far outweighs its initial treatment of acne. For starters, it can induce premature indications of skin ageing. It can render your skin saggy, dull and dry draining away its natural youthfulness or freshness. In depth sunlight exposure has additionally been linked to more severe conditions such as skin cancer.Whether you have acne or not, it is a wise idea to use sunscreen of SPF 30 or more, to protect your skin from further damage.
(Guest Post by Smitha)

Comments

  1. Suraj9:30 AM

    The good news is that eating candy, oily food or chocolate in themselves do not cause acne.

    ReplyDelete
  2. Anonymous9:40 AM

    another myth
    Only teenagers get acne.
    Wrong again! You can get acne at any age. Even babies can get it, and about 25% of all people between the ages 25-44 have acne. Many adult women have acne because of the constant fluctuation of their hormones during each menstrual cycle. Some medications, like birth control pills, as well as being pregnant can also contribute to adult acne.

    ReplyDelete
  3. Exposing yourself for prolong hours in the sun, will also exposing yourself to harmful UV rays.

    ReplyDelete

Post a Comment

Comments posted on this blog are moderated and approved only if they are relevant, on-topic and not abusive. Avoid using links to your site/blog in the body of your comment unless it is highly relevant to the post.

Popular posts from this blog

Aspirin for acne-prone skin

Aspirin has been around for a long time and its health benefits are wide and varied. Aspirin , or acetylsalicylic acid is a salicylate drug, often used as an analgesic to relieve minor aches and pains , as an antipyretic to reduce fever , and as an anti-inflammatory medication. Aspirin's greatest benefit is reducing cardiovascular events including heart attacks and strokes. According to the American Heart Assoc. virtually all women are at risk of heart disease and doctors should more strongly consider prescribing a daily aspirin for their female patients. There is growing evidence to suggest regular aspirin use may reduce cancer and dementia as well. Investigators from the Women's Health Study have reported important new findings demonstrating that aspirin reduces the risk of a first stroke in women. When given to someone immediately after a heart attack, aspirin decreases death by 25%.

11 things you can do with olive oil

Besides lemon , milk , sugar , aloe , turmeric , sandalwood and honey , olive oil is another household item that has multifarious uses as a beauty aid. It is a mild, non-irritant, antibacterial oil that is rich in antioxidants; hence is ideal for the skin. Here are a few things that you could do with olive oil .

Home remedies for sleeplessness

The day dawns beautifully for those who have had a night of good sleep. But the same day drags on for those who have spent a disturbing, sleepless night. Sleep is a biological necessity even as eating and drinking are. Sufficient sleep renders a person normally sociable, lively and high-spirited. It’s a nature’s way of rejuvenating the person for the next day. Realize all this, and make sleep a physiological habit. The consequences of long time sleep deprivation can be very grave. Lack of sleep takes its toll on the skin and hair. It causes acne-breakouts and makes one look aged and haggard beyond years. Experts opine that during sleep as our metabolic rate falls, blood goes to those areas which need the most repairing. This also steps up the production of collagen and keratin, which aid the regeneration of skin cells and help resist premature ageing. So for a younger looking and a problem free skin you need to have a good quality of sleep every night.

Highly Effective Indian Home remedies For Delayed Periods

Delayed periods or Irregular menstrual periods have become very common these days for a lot of women in their reproductive age and they suffer great agonies when their period does not come on time. A delay of 4-5 days may be fine but if it exceeds 8 days, then it's certainly a cause for concern. In this post, I'll be sharing highly effective Indian home remedies for your delayed periods . I'd been a long sufferer of irregular periods during my teenage to early twenties. I've tried most of the recipes here, along with Kapalabhati pranayama, yoga poses, mudras and other lifestyle habits. Now my periods are extremely regular like clockwork; not a day less or more than 28. When I look back, I'm surprised how I managed those years of anxiety and fear about my late periods. 

A Vibrant Collection of Holi Quotes to Celebrate Love, Joy, and Togetherness

Holi, the festival of colors, is more than just a celebration—it’s a beautiful reminder to embrace love, forgiveness, and the joy of life. Known as the "Festival of Colors," Holi marks the arrival of spring and the triumph of good over evil. It’s a time when people come together to forget their differences, play with colors, and celebrate the beauty of life. Here’s a collection of heartfelt Holi quotes, along with insights into the festival’s significance and tips to make your celebration even more special. The Significance of Holi Holi is deeply rooted in Indian culture and mythology. It is celebrated to honor the divine love of Lord Krishna and Radha, as well as the victory of Lord Vishnu’s devotee Prahlad over the demoness Holika. The festival is a symbol of unity, joy, and the renewal of relationships. "Dipped in hues of love, trust, and joy, Holi arrives to paint our lives with the colors of togetherness. Let’s celebrate the beauty of relationships and the spirit ...