Did you know that Kapalabhati Pranayam / kriya can also be used to enhance your beauty and ward off skin aging? Done the right way, Kapalabhati Pranayam can be used as a beauty aid - it can give you a wrinkle-free, luminous forehead and radiant complexion. Kapalabhati For Beauty ‘Kapalabhati’ Pranayam breathing exercise is an excellent way of maintaining good health and fighting diseases. ‘Kapala’ means ‘skull’ (and ‘forehead’ also) and ‘bhati’ means ‘shining’. By doing kapalabhati, the ‘nadis’(nerves) of the brain get good exercise. This is achieved by exercising the diaphragm. There will be a glow on the forehead. After the age of 25, the tell-tale signs of ageing start making their appearance in the form of fine lines on the forehead. A regular practice of Kapalabhati for 10-15 minutes everyday will give you a tight forehead sans wrinkles for many years to come. Avoid Botox, try Kapalabhati Why resort to Botox and other expensive chemical or surgica...
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IPL means Intense Pulsed Light and is a form of laser hair removal.LHR (laser hair removal) does hurt but the intensity of the pain varies from person to person. I do NOT recommend using any kind of at home LHR/IPL kit. LHR is a medical procedure that can damage your skin. Also, there are many different kinds of lasers for different skin tones and hair density.
ReplyDeleteIf you get laser hair removal will the hair grow back?
ReplyDeleteIt depends. Sometimes it grows back. Depends on your type of hair.
ReplyDeleteThe hair does grow back, and usually in about 2 weeks to a month. My aunt and I started using electrolysis and we LOVE it. Its the only way to permanitly remove hair. I would really reccomend it.
ReplyDeleteIt is very effective and long lasting and the hairs that come back are not so thick. As others have said it works best on dark hairs, and the correct skin type so make sure your skin is suitable.
ReplyDeleteit only works on dark hair - the darker the better. i know several people who were told they would need 6 sessions but 8 later and they still have hair. it does work but you have to be commited to it and it almost usually goes over the estimated sessions by about 4. the length of a session depends on the area size and pain wise its very mild - like snapping an elastiic band against your skin. expect mild redness,
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