Delayed periods or Irregular menstrual periods have become very common these days for a lot of women in their reproductive age and they suffer great agonies when their period does not come on time. A delay of 4-5 days may be fine but if it exceeds 8 days, then it's certainly a cause for concern. In this post, I'll be sharing highly effective Indian home remedies for your delayed periods . I'd been a long sufferer of irregular periods during my teenage to early twenties. I've tried most of the recipes here, along with Kapalabhati pranayama, yoga poses, mudras and other lifestyle habits. Now my periods are extremely regular like clockwork; not a day less or more than 28. When I look back, I'm surprised how I managed those years of anxiety and fear about my late periods.
Another Tip
ReplyDeleteI heard about the banana thing and thinking of the potassium content, I crushed a potassium pill and made a paste then applied it to the wart and covered it with a band aid. Mich easier than a banana peal. It worked.
Bananas are also loaded with soothing properties that help in reducing skin inflammation.Applying the pulp of banana on the face, after mashing, helps in making the skin supple and soft.
ReplyDeleteThe peel of banana contains antioxidants and potassium, so simply rubbing it on your skin can be very helpful. It is known to be helpful in clearing acne as well. Applying banana on the face enhances the glow on your face. You can even mix the pulp of banana with honey in order to give a moisturizing effect on your skin.
ReplyDeletetry banana mask.
ReplyDelete1 very ripe banana
1/4 teaspoon of pure stevia powder
2 teaspoons of Agave nectar