Simple Homemade Beauty Recipes That You Should Try

Accentuate your assets with homemade beauty essentials for skin, hair and nails. Using only a handful of ingredients – some of which you probably already have on hand – you can create inexpensive, chemical-free formulas that nourish naturally. You’ll instantly feel chic for saving money, and doing your body good!

Nutty Nail Strengthening Scrub

3 tablespoons olive oil
3 tablespoons honey
½ cup shelled walnuts
2 capsules vitamin E

Grind walnuts in a food processor until they resemble a coarse powder. Carefully open vitamin E capsules and pour into walnut powder. Add in oil and honey. Stir to mix well. Rub mixture over hands and nails. Rinse with warm water and pat dry. Moisturize with the homemade hand lotion below.

Tip: You can use 1 teaspoon of pure vitamin E oil instead of the capsule form.

Hydrating Hand Cream

¼ cup beeswax
½ cup almond oil
½ cup coconut oil
¼ cup rosewater

Heat beeswax slowly until melted. Stir in almond oil and coconut oil. Add rosewater and mix well. (To make your own rosewater, simmer 1 cup of fresh rose petals in 1 ½ cups of distilled water for 10 minutes; strain water from petals.) Pour mixture into a jar or heat-stable container while still hot. Let cool and firm. Rub into hands as needed.

Tip: For a more fragrant lotion, add a few drops of your favorite essential oil when you add the other oils. Pure rose oil would complement this recipe well.

Leave-In Lemon Hair Conditioner

2 tablespoons honey
Juice of 1 lemon
2 egg yolks
1 ripe banana

Mash the banana until smooth. Squeeze in lemon juice and stir. Add egg yolks and honey. Blend all ingredients until the mixture resembles a paste. Before applying, wash hair and wrap in a hot towel for several minutes. Remove towel and apply conditioner evenly through hair. Leave in for about 15 minutes. Rinse with warm water and enjoy your silky smooth strands.

Simple Skin Serum

½ gram vitamin C powder
5 mL distilled water
5 mL glycerin (pure vegetable glycerin)

Stir vitamin C powder in water to dissolve (this should produce a clear substance). Once completely dissolved, add glycerin and mix well. Apply to skin at bedtime, leave on through the night and wash off in the morning.

Tip: Store serum in a dark container in the refrigerator for up to one week. Vitamin C oxidizes quickly, so it’s best to make this serum in small batches.

This article has been provided by the folks at Vitacost.com. Vitacost.com has been selling discount vitamins since 1994. Since then it’s grown into one of the biggest online marketplaces for healthy living essentials-with vitamins and supplements being just one of their many helpful categories! Vitacost.com is not affiliated with this blog, and isn’t responsible for content outside of this article.

Highly Effective Indian Home remedies For Delayed Periods

Delayed periods or Irregular menstrual periods have become very common these days for a lot of women in their reproductive age and they suffer great agonies when their period does not come on time. A delay of 4-5 days may be fine but if it exceeds 8 days, then it's certainly a cause for concern. In this post, I'll be sharing highly effective Indian home remedies for your delayed periods . I'd been a long sufferer of irregular periods during my teenage to early twenties. I've tried most of the recipes here, along with Kapalabhati pranayama, yoga poses, mudras and other lifestyle habits. Now my periods are extremely regular like clockwork; not a day less or more than 28. When I look back, I'm surprised how I managed those years of anxiety and fear about my late periods.

The ache of acne (pimples)

Acne is often the bane of a pretty face. It is painful more emotionally than physically, for the scar that it leaves behind can last for a lifetime, adding to one’s miserable look & feeling. No doubt many expensive skin care clinics have mushroomed in ever nook & corner, offering to clear all the scars & blemishes on the face, but they are very expensive & charge exorbitant price for each sitting; not everyone can afford them. So why not try out this simple skin care regimen to minimize the damage caused by acne & as far as possible prevent its eruption.

Aspirin for acne-prone skin

Aspirin has been around for a long time and its health benefits are wide and varied. Aspirin , or acetylsalicylic acid is a salicylate drug, often used as an analgesic to relieve minor aches and pains , as an antipyretic to reduce fever , and as an anti-inflammatory medication. Aspirin's greatest benefit is reducing cardiovascular events including heart attacks and strokes. According to the American Heart Assoc. virtually all women are at risk of heart disease and doctors should more strongly consider prescribing a daily aspirin for their female patients. There is growing evidence to suggest regular aspirin use may reduce cancer and dementia as well. Investigators from the Women's Health Study have reported important new findings demonstrating that aspirin reduces the risk of a first stroke in women. When given to someone immediately after a heart attack, aspirin decreases death by 25%.