Beauty and Personal Grooming

Establishing yourself as a unique individual and standing head and shoulders above the crowd might seem like a challenge, although in essence, it is quite simple. Even a "Plain Jane" can be a showstopper if she knows the correct way to present herself. Read on to discover 5 tips to stand out from the crowd.

The dominance of social media as a form of modern communication is indisputable, and many industries have already jumped on the bandwagon as a way to expand the reach of advertising efforts and bring in new customers. The beauty industry, comprised of a plethora of companies that help consumers to look their best with cosmetics and other products for body and hair care, is no exception. And in many ways, the marriage between social media and the beauty industry is a natural fit. Look at it this way: if the aerospace industry wants to create an engine, they have experts in the fields of mechanical engineering, physics, and other disciplines to ensure that their products get off the ground. They don't need the help of consumers to make or sell their products. But the beauty industry, while in some ways technical, depends on the whims of customers and public trends to operate. So an ongoing dialogue with the consumer public is essential.

Although grey hair is often associated with ageing, it can occur prematurely due to various other risk factors. Hair that greys prematurely is usually because of hereditary or dietary factors. Stress also influences premature greying as do certain illnesses. Luckily, there are some effective ways to avoid premature greying that can be practiced at home!

If you’ve ever wondered why the condition of your skin isn’t as nice and smooth as you’d like it to be, the answer may be in your cleansing routine. Our faces are made of much more delicate skin than is on most of the rest of our body. While using a regular bar soap to washing everything below the neck is okay, using the same soap on your face is a big no-no. Even if you have extra oily skin, a regular body or hand soap is much too strong for the pH levels of your face.

Ideas of beauty vary widely, but there are typically a loose set of guidelines that govern basic makeup techniques within given eras. For example, blue eye shadow and red lipstick dominated the WWII era, cat eyes and nude lips were popular in the '60s, the '80s saw an uptick in punky, neon colors for makeup (not to mention bold application), and the turn of the century saw a return to the natural look in terms of makeup trends. But whether you want to adopt a retro look, take on modern trends, or simply look your best every day, there is one thing you have to consider first when choosing eye makeup, and that's the shape of your eyes. Everything from your brows down to your lower lashes will determine the makeup that suits you best. So here are a few tips to compliment every eye shape .

Eating colorful fruits and vegetables ensures you’re getting plenty of nutrients, according to the Academy of Nutrition and Dietetics. While you can’t go wrong with whole foods, boredom and picky eaters in the family may leave you searching for more creative ideas. Keep your meals interesting and nutritious by going beyond raw fruits and veggies. Plan menus that appeal to the eye as well as the nose and palate.

Every time you flip through a magazine, watch TV, or pass a fashion billboard you're bound to see celebrities and supermodels looking gorgeous. And if you're like most women you probably wonder how you can adopt the trends that make them look so spectacular. But when it comes to makeup, you might not have the first idea whether particular brands, products, or colors will work for you. And you don't want to spend good money on tons of products that you'll use only once and then throw away because they're just not right for you. Luckily, there is an easy solution; you can get free samples of products that interest you in order to try them out before you commit to buying them. But how can you get access to these free samples?

Sometimes, scars could be very difficult to get rid of and though there are a lot of different treatment options available, not all of them are going to work perfectly for everyone because every individual has a different skin type and the results are often dependent on the type of scars. Here we are going to take a look at some methods that really help getting rid of scars and these are inexpensive too:

Sometimes you get the feeling that someone or something is plotting evil against you. Have you ever thought of using fashion as a tool of war? In times like these, employing the use of trusty Trollbeads, absurd as it sounds comes in handy. The diverse array of colours that they come in is sure to ward off any bad karma that you may have acquired along with any vibes of fashion crime. They are a wonderful fashion accessory and come in handy as a good luck charm; it's surprising to learn that they were the first charm beads in the world! It is surprising because they were first introduced in 1976 by Søren Nielsen, not by some tribe in a remote part of the world eons before the 20th century. Nielsen called them Trollbeads because they resembled troll faces. These types of beads are fun and enable you to work with your hands as they can be homemade.

Have you ever wondered what it would take to get your skin glowing with good health? Along with an exercise routine, a well-balanced diet is one of the key factors to glowing skin. Most often, people are ignorant about the types of food that can keep your skin looking young and fresh. We have listed 5 foods that will keep your skin glowing and healthy.

Water is easily considered one of the most vital things your body needs to function properly. The average person's body is 60% made up of water and it utilizes water for a number of different tasks such as regulating the body's temperature and keeping all bodily functions operating the way they should. Most people just know that water is a good thirst quencher, but aren't aware of how important consuming water really is.

Do you like adorning your hands with glass bangles of various hues but do not like the fact that they are prone to breakage? Then here's a simple trick that can make them last longer. As soon as you purchase glass bangles, immerse them in hot water and remove them after the water goes cold. They won't break for a long long time.   Image Credits (Contributed by R. Shivani)

You’re at a business meeting and all you can think of is how to scratch your back discreetly! Though not as embarrassing as face acne, back acne can be quite troublesome, especially once it begins to get itchy and sore. Back acne is more common among men than women; about 20% of all healthy adult males have some amount of back acne. However, back acne is not really a gender-specific condition as the main causes are hormonal changes and genetic factors.

Ever so often, women find themselves revamping their wardrobe. Whether at the end of a season or the beginning of a new one, there are a few essentials that must be present in every woman's wardrobe. These styles and accessories never go out of fashion and can be worn throughout the year. Bring out your notepads ladies, for here are the essentials you must have!

Fibre is any edible food material that passes through the intestinal tract undigested. What is fibre? Roughage, bulk and bran are all terms that are used to mean fibre. Fibre is the part of plant foods that cannot be digested by humans. It is found on breads, fruits, cereals, vegetables and grains. Surprising but true, animal products such as meat, fish poultry, eggs and dairy products do not contain any fibre.

Various technologies have emerged to cater to the needs of people. From computers and mobile phones to software and applications, technology continuously develops to change the way we do things. We can expect a new innovation next year, next month, or even tomorrow. That is how fast technology and services evolve. In skin care and dermatology, new technology and methods are constantly on the rise to improve the healthcare industry and solve the common skin problems of people. Face Mapping or Speed Mapping by Dermalogica is considered a revolutionary skin analysis that will help target skin problems or challenges of individual consumers.

I think it is very important to know all your options well before opting for the one. So, what should one favor for- botox or plastic surgery? Botox is usually referred to a type of protein which is neurotoxic in nature popularly known as Botulinum Toxin which is produced by a bacterium called as Clostridium Botulinum. If inhaled more than 1 ug, can prove fatal for humans and therefore, judiciously used for many cosmetic purposes like wrinkles and facial crease fillers. It works by contracting the muscular action by blocking the impulses carried through the nerves. The muscles become rigid and cannot contract which relaxes the facial tissues and wrinkles. The effect of botox varies on the treatment and can last anywhere from six to nine months. The repeated use of botox helps in overall reduction of wrinkles as the muscles are trained to relax. Botox does not require the use of anaesthesia before the treatment. A very thin and fine needle is used to attain accuracy and reduce any d...

Pollution and dirt leaves my hair dull, dry and damaged in the course of a week.  It's only during weekends that I can devote some time to hair care. Once in 15 days or whenever I find that my hair looks like straw, I use this DIY deep conditioning protein hair mask with eggs. It has proved extremely effective for me and it's much much cheaper than a keratin/protein deep conditioning treatment at a spa.

Whenever you see a person, especially at a food counter with plastic gloves on, you naturally assume that the wearer is scrupulous about cleanliness. But is that the case? Whether you don gloves or use bare hands while handling food or during any such activity; it doesn't actually make much of a difference as far as hygiene is concerned.

Ordering a pizza can involve more than just figuring out the difference between pan pizza, stuffed crust pizza, and hand-tossed pizza. If you have celiac disease - a condition that prevents your body from absorbing the gluten content in food - you also have to worry about your health. The only known treatment for the condition is a gluten-free diet. This means no foods containing rye, wheat, or barley. This amounts to a pizza with your choice of some toppings, but no crust and probably no sauce if it contains gluten. While this may not sound very appetizing, some fast food chains are making an effort to offer delicious gluten-free choices.

When we girls go backpacking or travelling long distances we still want to look good, but we don’t want to be carrying around lots of tubs and tubes and sprays. Here are ten hints and tips for looking gorgeous whilst travelling light;

Dental implants are a kind of cosmetic dentistry that requires dental surgery to be put right. Over the years, the technology has improved for this process, which has made it easier. A dental implant is placed in an area of the mouth where a tooth or teeth have been lost. They essentially offer a substitute for the tooth’s natural roots, which can help save the jaw bone in the long term. If you have been considering dental implants, you likely have a number of questions, and you may have heard several myths about this procedure as well. Here are the five biggest myths about dental implants .

Aerobic exercises are indeed one of the most effective ways of losing belly fat. If you put in best of efforts performing aerobic workouts, you will definitely burn good amount of calories. However, you need to decide as to which exercises you would be performing in order to obtain significant weight loss results. The workout you choose will largely influence the amount of calories and fat you try to eliminate through each exercise. There are four effective aerobic workouts that can help you get rid of belly fat to a great extent. By performing these workouts on a regular basis, you can definitely obtain a flat belly.

If you’re like most people you probably have a vice or two that you'd prefer didn't exist, like compulsive shoe shopping or a penchant for Cherry Garcia right before bed. Wouldn’t it be great if the "bad" things you did on a regular basis turned out to actually be good for you? In that vein, recent research suggests that two popular "bad" drinks, wine and coffee , may provide some surprising long-term health benefits. Of course, outlandish claims regarding the health benefits of unhealthy foods and activities have been made before. Don't believe the buzz just yet: read on before you start tipping a glass or a cup to learn the specific health benefits of wine and coffee, as supported by real scientific research.

Imagine if there was one major thing that everyone out there could utilize that would allow them to live longer, have more energy, and possibly avoid things like injury, cancer, or heart disease. If that one thing was out there, would many people take advantage? These days, it seems like that the number people that are taking advantage is growing smaller and smaller as the years go by. This one thing, as most people know, is exercise. Exercise is known as one of the few activities out there that is known to improve both the mind and body in a huge way. Despite most people knowing this, most lack the motivation to exercise on a regular basis and instead choose to do something sedentary like watching television. Even going for a quick walk can help. Here are 7 different benefits that come along with a regular dose of healthy exercise.

Dark chocolate has been known recently to be associated with a number of different health benefits. This is surprising since in the past, dark chocolate was something most people were told to stay away from. This was especially true if you were dieting. Keep in mind that while there are numerous benefits, dark chocolate is also high in fat. Be sure to eat accordingly.