Beauty and Personal Grooming

The summer is a time of relaxation for everyone. Even if you are stuck working in an office, the summer still seems like a time of happiness and joy. Days and weekends are spent basking in the sun and enjoying the bright sunshine and warm weather. Unfortunately, as pleasant as the sun is, it can be damaging to the skin and hair. If you want to protect your body and fight signs of premature aging from sun exposure, try these tips to enjoy the sun’s rays safely this summer.

Spas are very popular these days. Dating back in ancient times, spas nowadays have evolved into a business that provides services such improving one’s health, beauty and relaxation through treatments such massage and facial treatments.    Facilities like steam room, hot tubs and sauna are likewise provided which guests may use in addition to the services availed of.

The cable show "Tabatha's Salon Takeover" has been a runaway hit and is now in its fifth season. In the show, hairstylist and salon owner Tabatha Coffey visits struggling hair salons, candidly offering her two cents on how to improve business practices and bring them back from the brink of failure. Coffey is known for her unapologetic, brutally honest style and unapologetic delivery of advice to both the salon stylists and owners. Direct TV offers her astute business acumen on the popular channel Bravo.

If you are searching for gifts for the new grad or new mom, a summer bride or birthday girl, there’s a plethora of summer skin care sets available for every occasion. Not only will the woman-of-the-hour be able to sample a variety of skin care products that are designed to help her look and feel her best, but these skin care kits also come with bonus packaging that will last well beyond the sample sized products. Whether it be a cosmetic case or a travel bag, these gifts with purchase packed with samples make an amazing gift for summer celebrations.

If you don't have moisture in your skin it will look less attractive, dry, cracked, and irritated. Also, when your skin doesn't have enough moisture in it the skin will become excessively itchy.

In this fast paced and mechanical world where everyone is busy and always on the move, people generally tend to forget to take care of themselves. Everyone yearns to have clear and spotless skin, which has become rather difficult to have and even more difficult to maintain, especially with recent food habits. We often hear people say, “You are what you eat”! The paleo diet is a revolutionary solution that has come a long way in helping people to achieve not only their health and fitness goals, but also their desire to have clear and flawless skin. The paleo diet is based on the principles of tracking back to how we eat and making better food choices. People refer to it as a primal diet as it boosts energy and guarantees weight control. Another great attribute of the paleo diet is that, it includes food and drinks that help to alleviate skin care issues such as acne and blemishes .

Summer brings lots of fun outdoor activities. For women who don’t want to spend all their time in air conditioning to stay beautiful, there are many waterproof beauty supplies available so you don’t sweat off your makeup. You’ll be happier at the beach with waterproof makeup

Beginning a meditation practice is a fulfilling way to calm your mind, settle your nerves, and find a sense of peace inside yourself, leading to better overall health of body, mind, and spirit.

Recent studies show that the notion “estrogen is for women while testosterone is for men” no longer holds true. In fact, women also produce testosterone, a steroid hormone, in their ovaries that is essential in their overall physical and psychological health. It also contributes in the growth and maintenance of reproductive tissues and bone mass and plays a significant factor of female sexual activity and responsible for increase in sex drive. However, there are instances when testosterone levels in a woman decreases. Here are few things you need to know when testosterone levels among women are below normal.

Juices and smoothies are an easy pick-me-up when made with natural ingredients. These days, with a myriad of health food grocery stores offering certified organic and natural products, you don’t even need to own a juicer to whip up recipes to energize your body. The following top recipes come highly recommended, and sound pretty yummy! Juice your way to higher energy!

Glutathione is a kind of substance that is naturally produced by the liver and every cell of the human body. However, glutathione can also be found on fruits, meats, and vegetables that are high of amino acids. On a scientific note, a glutathione is a combination of trepeptide and gamma peptide. These elements are small chains of amino acids that generate a linkage between the amine group of cysteine and the carboxyl glutamate side-chain group. Though glutathione can be found on various fruits and vegetables, it is not considered as an essential nutrient since it can be produced in the body. Thus, one does not really need to obtain glutathione through the foods which he/she eats.

If you have been watching the fashion world, you will find Shamballa bracelets to be the hot topic discussed. Celebrities sporting Shamballa bracelets on special events have increased. Flashlights focus on celebrities wearing Shamballa bracelets and you often find special mention about these in the newspapers, magazines and of course blogs. Celebrities are always watched and now famous personalities sporting Shamballa bracelets are watched even more. At first sight, you find Shamballa bracelets unique and stunning. However, the initial effect they create could not be the cause behind such massive admiration for Shamballa bracelets. Then, what holds the key? On observation, you would have found that the cording technique of Shamballa bracelets is unique.

Stress and anxiety sometimes induce transient insomnia. I'm sure this has been experienced by most of us. When unpleasant events shatter your peace of mind, your sleep is affected. While some may have trouble falling asleep, others may have disruptive sleep cycles where they get frequently awakened by nightmares. And lying awake whilst everyone else is sleeping blissfully can be very torturous. I had mentioned about this ordeal in one of my previous posts.

The summer months are just around the corner—time to turn your sights towards bathing suit season and the products and services that can help you to feel confident and comfortable in your skin.

With the summer fast approaching, it is important to have a beauty regimen for the hottest season of the year! Who says you need to go to the salon or spend thousands of dollars on beauty products that may or may not work? Don't take that chance! Instead, everything you need to be summer ready can be found right there in your kitchen. These three do-it-yourself (DIY) homemade beauty aids are sure to get you in tip-top shape from head to toe for summer!

Snoring is the unwelcome visitor that shakes us awake in the middle of the night. The rumblings coming from one partner's side of the bed cause the other partner to toss and turn as resentment builds. Not only does snoring have a negative effect on our sleep and health, it contributes to relationship problems.

Being classy and sophisticated in the workplace does not mean that you have to be boring. Whether you are buying work uniforms in bulk for your entire team, or you are looking for individual inspiration, there are a lot of great ways you can look fantastic whilst keeping it professional. Need some help? Read on to discover the top trends in women’s work wear at present...

The world knows that queen of glamour is Victoria Beckham but what’s the secret of her glamorous look? What does she do to get that ultra groomed beauty? This style icon has traveled from her bob haircut with the dark summer tan to her posh spice persona. In her book That Extra Half An Inch: Hells, Hairs and Everything In between , she reveals loads of her secrets which both her admirers and rivals were waiting to hear.

The benefits of walking in the early morning are practically endless. Not only do you enjoy the beauty of the earth around you, but also you can get better healthy heart and mind on account of practicing. Morning walks allow you to relax and meditate while trimming body fat and accumulating an abundance of health benefits.

Data from a flu prevention website run by the United States government warns that between 5 and 20 percent of the population get the flu every year. Also, the American Lung Association found that the common cold accounts for more doctor visits per year than any other ailment, and that adults get an average of between 2 to 4 per year, and kids could get twice that many. Although these statistics are enough to make anyone become germophobic, there are a few things you can do to reduce the risk of illness, and many of them are easy enough to fit into your lifestyle right away.

According to the Mayo Clinic, regular exercise brings with it several benefits: weight control, better physical health and improved mood, just to name a few. Dr. Paul Thompson, a Providence cardiologist, points out that there are also dangers to exercise, particularly among those that are normally sedentary, such as sudden heart attack.