Skip to main content

Glutathione – All You Need to Know!

Glutathione is a kind of substance that is naturally produced by the liver and every cell of the human body. However, glutathione can also be found on fruits, meats, and vegetables that are high of amino acids. On a scientific note, a glutathione is a combination of trepeptide and gamma peptide. These elements are small chains of amino acids that generate a linkage between the amine group of cysteine and the carboxyl glutamate side-chain group. Though glutathione can be found on various fruits and vegetables, it is not considered as an essential nutrient since it can be produced in the body. Thus, one does not really need to obtain glutathione through the foods which he/she eats.

white

What can Glutathione offer to us?
Perhaps, as what many people knew, glutathione is considered to be the most effective element in making one’s skin look whiter and healthier. It is also noticeable these days that glutathione has indeed been popularized by many establishments and businesses through offering soaps, lotions, and tablets that contain glutathione. Regular intake and application of these products can surely leave a positive effect on making one’s skin become whiter. However, it will only work if the body has been highly overdosed with glutathione. Thus, high dosage of this element can cause skin whitening.

Glutathione’s real purpose
A glutathione’s main purpose is to treat illnesses such as glaucoma and cataracts. It also works as an anti-aging treatment and prevents asthma, cancer, heart diseases, hepatitis, liver diseases, memory loss, Alzheimer’s disease, Parkinson’s disease, osteoarthritis, chronic fatigue, Acquired Immune Deficiency Syndrome (AIDS) and other illnesses that weaken the defense system of the human body. Glutathione also plays a vital role in helping cancer patients since it prevents any poisonous side effects of chemotherapy. Furthermore, glutathione can also cure male infertility. Thus, a man may cling onto taking glutathione in order for him to be able to produce an offspring. Healthcare providers also provide anemic patients with a shot or injection of glutathione so to cure the disease.

Certainly, glutathione is vital in the body since it can definitely help a lot in treating various types of body diseases.

Side effects of taking Glutathione
In most cases, perhaps, what people might just know is that glutathione is a kind of medicine that when taken regularly, can cause side effects which is the whitening of the skin. This is definitely also correct. However, it cannot be applied on all cases since pregnant women and those women that are currently breastfeeding is somehow not advised to take glutathione since it can be harmful and dangerous to them and their child. Though there are still no published and approved studies that show its risks on pregnant women, still, it would be much better to just avoid and stay on the sure safe side. Moreover, asthmatic people are also not advised to inhale glutathione because it could increase asthma symptoms. Another important thing is injection like Tatiomax Glutathione injection – using of syringe should be carefully done to avoid complications.

skin treatment applying

What more can one gain in taking Glutathione
Apart from the fact that glutathione can treat a lot of illness, taking glutathione may also increase a persons’ energy. Thus, it can boost up the force and power of an individual. Glutathione can also be able to slow down the aging process. This means that cellular cells inside the body are treated well and that dead cells are being rejected right away. Moreover, glutathione helps a lot in reducing muscle and joint pains. It also strengthens the body’s immune system so illnesses can be avoided or prevented.

Glutathione’s contribution on mental health
According to studies, glutathione intake can help an individual improve his/her mental focus and abilities. It also maintains precision and clarity in thinking and deciding on things. In addition, glutathione may also help in reducing the effects of stress and improves the quality of sleep.

Glutathione’s importance
Glutathione has been tagged as the world’s most effective anti-oxidant. It cleans the liver and removes free-radicals which can make one’s skin look whiter, vibrant, and healthier. Although glutathione is naturally produced by the body, particularly the liver, its intensity will begin to drop when one reaches 20 years of age. And when a person reaches 50, the levels of glutathione in the body will fall off to 60% to 70% lower than the level it had dropped at the age of 20. Thus, it is important that one would help his/her body produce more glutathione through eating foods which are full of amino acids. If disregarded, the body’s immune system will certainly also drop off which may result on to getting infections, viruses, and other illness easily.
Indeed, glutathione has really had much to offer to our health conditions. What’s more interesting about Glutathione is that it does not only help build the body’s immune and defense system. It also helps one have a flawless white skin tone.

Suzanne Boleche is a Health & Beauty expert and is well known in her native Philippines for her generous heart and open spirit.
 
Image Credits: 1,2

Comments

  1. Anonymous6:29 PM

    Very informative article about glutothine! Great write up.

    ReplyDelete
  2. Anonymous2:30 PM

    L-glutathione is the kind of glutathione that has the side effect of skin whitening. The effects can be permanent, however you have to maintain your skin in good condition of-course. that would mean you have to stay clear from prolonged exposure to uv rays or sunlight, you have to drinks lots of water, and eat fruits and vegetables.

    ReplyDelete
  3. Glutathione is an anti-oxidant. It wont have any side effect, unless you consume in high amount

    ReplyDelete
  4. Anonymous4:47 PM

    If asthma patients cannot inhale glutathione, how does it help them .

    ReplyDelete

Post a Comment

Comments posted on this blog are moderated and approved only if they are relevant, on-topic and not abusive. Avoid using links to your site/blog in the body of your comment unless it is highly relevant to the post.

Popular posts from this blog

Aspirin for acne-prone skin

Aspirin has been around for a long time and its health benefits are wide and varied. Aspirin , or acetylsalicylic acid is a salicylate drug, often used as an analgesic to relieve minor aches and pains , as an antipyretic to reduce fever , and as an anti-inflammatory medication. Aspirin's greatest benefit is reducing cardiovascular events including heart attacks and strokes. According to the American Heart Assoc. virtually all women are at risk of heart disease and doctors should more strongly consider prescribing a daily aspirin for their female patients. There is growing evidence to suggest regular aspirin use may reduce cancer and dementia as well. Investigators from the Women's Health Study have reported important new findings demonstrating that aspirin reduces the risk of a first stroke in women. When given to someone immediately after a heart attack, aspirin decreases death by 25%.

Kapalabhati Pranayam for wrinkle-free, radiant complexion

Did you know that Kapalabhati Pranayam / kriya can also be used to enhance your beauty and ward off skin aging? Done the right way,  Kapalabhati Pranayam can be used as a beauty aid - it can give you a wrinkle-free, luminous forehead and radiant complexion. Kapalabhati For Beauty   ‘Kapalabhati’ Pranayam breathing exercise is an excellent way of maintaining good health and fighting diseases. ‘Kapala’ means ‘skull’ (and ‘forehead’ also) and ‘bhati’ means ‘shining’. By doing kapalabhati, the ‘nadis’(nerves) of the brain get good exercise. This is achieved by exercising the diaphragm. There will be a glow on the forehead. After the age of 25, the tell-tale signs of ageing start making their appearance in the form of fine lines on the forehead. A regular practice of Kapalabhati for 10-15 minutes everyday will give you a tight forehead sans wrinkles for many years to come. Avoid Botox, try Kapalabhati Why resort to Botox   and other expensive chemical or surgica...

Lemon as a beauty aid

The diminutive lemon is a very versatile beauty-aid and this cheap and golden-coloured fruit has excellent properties for enhancing your looks. Simple lemon-based preparations, you can mix in your own kitchen, will surely bring a dramatic transformation in your beauty regimen.

Aloevera, the wonder herb

Of all the herbs available in the kitchen garden, aloe is perhaps the richest in healing properties and has been rightly named the “first-aid” plant. It has moisturizing and emollient properties and is used in cosmetic creams, sun-lotions, shaving creams and face packs. It can easily be cultivated as a house-plant in a sunny warm spot with good drainage. Cosmetologists mix aloe with several other herbs and draft fancy names for it. Then these “herbal” avatars are sold at exorbitant prices. Growing a plant and using fresh gel is much more effective than bottled gel, simply because it is alive and therefore is more potent. It is the only plant whose extract is applied directly from plant to face in its natural and purest form.

I Tried a Headache Balm and Ended Up with Rashes

I do have this habit of slathering pain balms whenever I have a headache. But never did I get a skin reaction or rashes from it. It so happened that I had an extremely severe headache a few months ago.  The pain was so unbearable that I gingerly reached out for a pain balm kept on my bedside table and kept on slathering it repeatedly all over the temples of my forehead. Next morning, after I woke up, I found that the skin on my forehead was peeling off and worse there were red rashes!  This was the first time in my life that I was getting rashes from applying a pain balm on my forehead !  I have never had any pain balm allergy or as such!  Side-effects due to application of a pain balm  was something I've never come across all these years! I usually use pain balms of reputed companies – my usual favourites are Tiger balm, Amrutanjan, Zandu balm and Sloan’s balm.  This time I had used Tiger balm. But why did it  give me rashes now, when I had used it...