Beauty and Personal Grooming

Well, 2013 has come to an end and sad to say that it didn't bring about anything substantial in my life! But then life has to move on! I know I didn't do much of blogging this year and completely relied on guest posts but then I was too preoccupied with other things. Well, that's another story which I wouldn't prefer to divulge! However, in my list of resolutions for the coming year, I do want to keep blogging as one of my top priorities. I just hope that I'll stick to that. By the way, here's a roundup of best posts of 2013 that I handpicked for y'all. Hope you enjoy reading them!

The Centers For Disease Control and Prevention estimates that 20 to 50 million people in the United States have sleep related issues. Peaceful nights of sleep could however spell improved focus at work, less overall health concerns and a happier you . Before turning to prescription medication, try the following suggestions to fall asleep faster, stay asleep longer and wake up feeling more rejuvenated.

From blowouts to pedicures, the allure of a little TLC is hard to escape. However, running to a professional for each spa reprieve is not always an option. Luckily there are plenty of DIY solutions that can satisfy practically any spa craving and help maintain financial responsibility.    Guarded with a few tips, tricks and at-home regimens your skin, hair and lips (yes your lips need love too!) can stay healthy and hydrated at a more affordable price tag.

Planning a trip to the spa but worried about chapped skin and winter dryness? It’s certainly the season when a warm spa excursion will feel great, but it’s also that time when your skin is probably dry, lips are chapped, and you’re wondering if there’s anything that the spa can do to help. Of course there is. In fact, there are some great treatments which you can get at the spa which you won’t get at home. Seasonal spa treatments can help you to keep your skin looking healthy and smooth and can even protect skin from the cold, dry weather. So treat yourself to these skin saving winter treatments from your local spa or skincare center.

Whenever winter comes around some women just want to hide their hair under a hat for the duration of the colder months. This is because bad hair days are more common during winter. Split ends, dry and frizzy hair, and hair breakage can make some women be intimidated by winter weather. However, there are some things you can do to help keep your hair healthy during winter season.

Mrs. Mani  asks: I am a homemaker and do all the cooking at home myself. Whenever I peel onions, carrots, beetroots or certain other vegetables, my fingers get stained. Is there a way to get rid of this?

Long time back, I had blogged about the enormous health benefits and medicinal uses of drumstick or Moringa Oleifera. You can read about this in the posts Drumsticks for Health and Medicinal Uses and Home-Remedies with Drumstick leaves . Interestingly, this versatile plant has many cosmetic benefits to its credit as well. Now, I’m not at all mentioning about the use of moringa oil or moringa extracts in cosmetic products. I’m just sharing some homemade organic beauty and skin care recipes that you can prepare from the cozy comforts of your home without making a dent in your pocket. And this is all the more easy for you if you have a drumstick tree in your backyard or vicinity. You can then make use of its leaves, roots and bark to prepare DIY face packs, hair packs, skincare oils and the works. Read on to find out more…

With huge discounts being offered by most of the online retailers, this can be a perfect time to buy the essentials of your winter wardrobe. However, it’s difficult to stay updated on the latest trends in fashion, for those who are busy with their personal and professional lives. With so many choices available these days, men don't always know where to begin while revamping their wardrobe to beat the winter. Those who are keen on fashion may have already made a list of clothes to buy for this winter season.   There are 5 clothing items that are a must have in any man’s wardrobe.

Let's face it guys, today's women are just as much into a man's physical appearance as we are into theirs! Fortunately, there is no shortage of helpful tips, grooming accessories, and clothing options to help even the shabbiest of men improve their appearance.    Let's take a look at some of the most significant grooming techniques any man can use to impress the ladies.

Looking stylish can be difficult when fashion trends are constantly changing and evolving. According to Gallup’s 2013 annual Economy and Personal Finance survey, one in three Americans prepare a detailed household budget. While bills and other essential living costs should take priority when making your household budget, this doesn’t mean you can’t look your best for less and put a little sliver of the pie toward clothing, shoes and accessories. Use the following tips to stay fashion forward while staying within your budget. Put Together Creative Combos Photo by Fashionista's from Flickr

In 2014, you can incorporate popular ready-to-wear items in a way that expresses your uniqueness. The right ensemble will help you ring in the New Year right, and you don't have to overspend in order to make a lasting impression. How to use Ordinary Clothing to Create an Extraordinary Look Unless you just walked across the red carpet, usually less is better than more. Ordinary items worn in an extraordinary way makes you make your body look more attractive. At the same time, you can present yourself in a way that suits you best.

Couples who are experiencing infertility problems usually have a harder time to conceive children, as compared to couples whose fertility are at its peak. If you and your significant other have the dream of bearing a child in the future, then you should see to it that you do everything that you can in order to remain fertile. Here are some simple tips that you need to keep in mind in order for you to be able to successfully stay away from infertility. Go through the following guidelines and make sure that you practice them through the rest of your adult life. With enough study and care, you should not have any problem in conceiving and carrying a child.

A good, healthy skin is enough to make a person beautiful (and obviously, a good mind is also very essential). Having a good skin not only saves time by cutting time spent on concealing dull skin also instills confidence. Lack of sleep, long working hours, and frequent tours can all cause sallow, paling skin. Here are quick, simple tips to get rid of the sallowness and sport glowing skin, without taking up much of your time.

Psst! You there! Yes, you. Does blow-drying leave you befuddled? Do you always lust over the silkiness of freshly blow-dried hair? Does your heart ache over the playful bounciness of blow-dried waviness? Well, say goodbye to blow-drying woes because boy, do I have something for you! A beginners’ guide to blow-drying your hair to perfection! It is now time for you to become the blow-drying Goddess! *applause*

Women accept to try everything that can improve the state of their skin. One of the modern effective remedies is a facial. Nowadays the application of face-packs is especially popular beauty procedure.  Up-to-date face-packs can be manufactured on the basis of ordinary stuff (fruits, rice) and more exotic stuff (gemstones and pearls, silver and gold, diamonds). All of them have rejuvenating properties and offer prospects of permanent youth to the skin.   A lexeme “exotic” means rare and lovely but face-packs should not be scarce. Exotic face-packs consist of seldom applied ingredients because of their limited quantity. Facials have to ameliorate the health and beauty of skin. Bear in mind that our skin is a natural protective barrier from the environmental elements and therefore it should be cared and nourished. If you want to conduce to brilliant stretchy skin, then you should apply one of the existing exotic facials. Natural ingredients will have a startling effect on the health a

Dandruff, certainly isn't a life-threatening problem, but it can be irritating and sometimes a source of embarrassment,  more so, when you are wearing a black dress and those white flakes falling over it become all the more noticeable. There are several ways to tackle this dandruff, but the best and safest of all are DIY home-remedies . A hot oil massage with olive oil , coconut oil , almond oil or sesame oil work wonders for a scalp affected by dandruff, as these oils supposedly have anti-fungal properties. So also a massage with pure alovera gel or soaked and ground fenugreek seeds paste or lemon juice. Then there is this  homemade oil with curry leaf stalks that's not only good for minor skin ailments but also for dandruff. There are a plethora of such home-remedies that are highly effective for dandruff. (Also read Fight dandruff yourself, Dandruff - Home remedies , Quick remedies for dandruff flakes and DIY Remedy for itchy dandruff .) Amongst the several options a

The older we get the more aware we are of how certain styles make us look. What younger people often don’t realize is that what they are doing with their hair might actually be making them look older than they really are. And let’s face it none of us want to look older than we really are; what we want is for people to think we are younger than we are. Here are five hair mistakes that women make that actually age them.

If you’re handy with a blending brush and can apply mascara like a pro, you may have the steady and skilled hand to apply your own wedding makeup. On average, a bride can spend around $183 for hair and makeup . Budget-conscious brides can save money by practicing their makeup techniques at home for a stunning wedding makeup that looks professional. With your engagement ring sparkling on your finger, your hair entwined in a romantic up-do, and your face camera ready, you can say “I do!” with the utmost confidence.

A lot of men don't like to admit it, but they need to groom just as often as women do. Whether it's a scraggly beard of unkempt hands, men need to work hard to make sure that they're looking top notch. There are the basics, like washing your hair and clipping your fingernails. However, there are some lesser known grooming tips that more men need to try. Here are the top five surprising grooming tips that you need to consider.

A closet has always been the perfect place to store your shoes, clothes, and accessories, yet it can also lead to frustration. No matter how much you try to keep it organized, it seems to become a cluttered mess within days of “organizing” it. While this can be aggravating, it doesn't have to be the case. A shoe rack in your closet can save you cleaning time and general space, leaving you with less clutter to clean up. It can also be stylish and really match the rest of your closet well, which you can do if you follow these simple guidelines to building a stylish rack for your closet.

Going to a themed party calls for a special outfit. A mask should always be complimented by a matching dress and exquisite accessories. However, if you want to make an impression and dazzle everyone around you, pairing your masquerade mask with your lipstick will certainly draw some attention. Some lipstick colors are bizarre, unusual, and striking, yet the main purpose of a masquerade outfit is to be noticed.

Natural products are gaining popularity as the preferred type of product to use. Natural is taking over supermarket shelves, designer stores, and boutique shops. Essential oils are used in place of fragrances that are artificially created. Here are five surprisingly natural products that will nourish your body or protect your skin.

Many people have their reservations about oil pulling . A prevailing view is that it’s not much more than a trendy fad that will inevitably fade out in a few years once the next thing shows up. In Western Medicine it’s not viewed as a legitimate of cleaning your mouth. It’s certainly natural to be skeptical. A basic online search of oil pulling will result in a large number of sites hawking their oil pulling wears, which is mostly just oil or an oil mixture. With these types of remedies, it’s essential to take a step back and make observations and do a little research. Just because someone allegedly sees extraordinary results doesn’t make it universal. In fact, it’s quite the opposite. But, before going much deeper, it’s important to understand what oil pulling is.

Capsicum is a genus of plants some of whose members are used as spices, vegetables and medicines. They originated in Central and South America, but are now grown throughout the world. Cayenne or Capsicum or hot pepper derives its name from the Greek, 'to bite', in allusion to the hot pungent properties of the fruits and seeds.

Every woman wants to look her best at all times, even when she is traveling. While your regular makeup routine may include enough items to fill a salon, when you hit the road, bringing along your entire arsenal of beauty supplies just isn't an option (unless you are prepared to pay for the extra baggage fees). Don't panic; you can look amazing and only pack a few beauty items.

You've heard or seen the alluring ads for high-end skincare, but is budgeting for the extra cost worth it? Two major things to consider before answering that question are your budget and your skincare needs. Is this face cream worth paying more? It depends on what you value most.

A personal trainer is a fitness expert who works individually with a person to help them achieve their physical fitness goals. Personal trainers can be affiliated with organizations and businesses as an employee or they can work for themselves out of a gym or even out of their own home. Many personal trainers make house calls to their clients, so they don't necessarily have to have an office at all. What's involved in being a personal trainer? The career of a personal trainer is very much up to that person. There is no one path a personal trainer has to follow. They can have as many or as few clients as they want, and they can charge whatever fee they want if they work for themselves, as long as it's in line with industry standards. Being a personal trainer is probably one of the most creative careers out there, in terms of how the business can be run.

Cellulite plagues millions of women each year, more common in those ages 20 and above. Men can also get cellulite but it is more uncommon than women, this is because men have thicker layers of skin so its much harder for cellulite to form on them. There are ways to lessen the cellulite or even hide it for a night out on the town, here I will discuss how! Pic Courtesy: Flickr

A set of big, bushy eyebrow is a movie joke cliche. Don't let your eyebrows be the butt of someone else's humor - you can look more polished and put together if you take the time to groom your eyebrows. Men, that goes for you, too! Grooming only needs to take a few minutes out of your day, but it does require precise technique to ensure you get your brows looking as good as they can.   Tweezing can your face a polished look.

We’ve all seen those shampoo adverts that feature flawless women demonstrating how effective the shampoo they are advertising is, right? Whilst there is more to life than having great hair, the foundations of what makes a woman feel confident about herself lie within her appearance. It’s a well known fact that women like to keep themselves groomed, whether it’s getting ready to go to work, go shopping or preparing for a Friday night date, 9 times out of 10 if a woman is asked, she will tell you just how crucial having great hair is.

Aloevera - the list of health and beauty benefits of this herb are endless. Instead of mentioning  it all over again, I would like to point you out to the post Aloevera- The wonder herb which  has an extensive list of its multifarious uses. Long time back, I purchased Patanjali Aloevera Gel / Baba Ramdev Aloevera Gel from a Patanjali outlet and this review was long overdue. I've been using this gel since last one year. Yes it lasted me that long! As you can see, it comes in a sturdy tube with a flip cap. When you squeeze out the gel from the tube, you can see that it's greenish in color. When you apply it to your skin, it feels sticky at first but gets absorbed into it easily when you gently rub it in.

Flawless, unblemished and even-toned skin is something which every woman desires. However when your facial skin is marred by dark spots and discoloration, it naturally affects your self-esteem. Patchy skin and hyperpigmentation can be due to various reasons. Melasma also called as pregnancy mask occurs during pregnancy due to hormonal changes and it could persist even after your delivery. Other causes are due to post pimple marks, use of birth control pills, exposure to the sun without using proper sunscreen, freckles , age spots etc. Some types of discolorations can be due to burns and or bad habits such as pinching or plucking your skin or incorrect use of tweezers while removing facial hair. Flickr photos by sicchickk71

If you have dry skin it can be an annoying, embarrassing, and bothersome problem to deal with. There are a number of different things that can cause your dry skin. Normally the cause of this problem is due to some type of skin condition like eczema, hypothyroidism, or psoriasis. However, other factors like the weather, taking too many showers, high blood glucose, excessive exposure to the sun, old age or using harsh soaps can cause excessive dry skin.

Facial hair is something every woman has, for some it's very light and hardly noticeable while for others it's prominent. In some cases it's genetically inherited. If your mother or grandmother had a lot of hair on their bodies, chances are that you may have it too. But for some, it's because their hormones go out of whack, especially for PCOS or PCOD sufferers. Unwanted facial hair is something every girl/woman dreads and often searches for an easy, inexpensive way to remove it. However there are some brave women like Balpreet Kaur who are comfortable with their facial hair and don't give a hoot to what their tormentors think. Even though your facial hair was light and hardly unobtrusive when you were younger, once you are on the wrong side of thirties, hair begins to pop up in the most unlikeliest of places, your chin, nipples and abdomen. This usually happens because there is a slight imbalance in the ratio of female (estrogen) to -male (androgen) ho

As the old maxim goes, ‘waste not, want not.’ Here’s how you can create a new winter wardrobe from your old summer clothes. Image by:  Roberto Trm We all know we’re living in tricky financial times. Barely a day goes by without some mention of having to tighten our belts and live within our means. And with this more parsimonious perspective in mind, it makes perfect sense to apply a more frugal, waste-not-want-not attitude to our daily wardrobe – no matter what the season!

Yoga is a Hindu discipline that consists of a system of exercises designed to improve physical and mental health. In the latest 2012 Yoga in America study released by the Yoga Journal, more than 20.4 million Americans practice yoga today, compared to 15.8 million who stated they practiced in a study performed in 2008. Yoga provides a gentle approach to cardiovascular exercise for beginners, greatly benefiting those who are overweight, sedentary or post-menopausal. Best of all, you can obtain these health advantages in your spare time without having to purchase any special equipment. Photo by Flickr user RelaxingMusic

In a lot of studies conducted to find the relationship between a person’s height and self-esteem, there was no direct correlation between height of a person and his/her self-esteem.  However, the perception of their peers, teachers, and acquaintances mainly depended on one's height -- at least when they met for the first time. We have discussed some of the tips below to nurture your self-esteem even though you are less than average height.

It's certainly not the 1950's anymore, and women are making that fact known! Though most women want to contribute to something and make money doing so, many also want to be home with their children as much as possible. This does create a dilemma, so how can the modern, successful woman find that perfect balance between work and the rest of life? Read on to find out!

Be stylish and chic during the winter months with a few ideas to look hot during the cold snap. Image by:  Jyri Engestrom Winter is well and truly upon us. There’s a nip in the air, it’s getting darker earlier, and TV adverts are already heralding the imminent arrival of Christmas. 

Before you shop for those key fall 2013 pieces to add to your wardrobe, take a peek at your closet first. Is it full of great choices or a showcase of the bad decisions you've made in the past? According to NBC Miami, women will purchase nearly $125,000 worth of clothing over their lifetime . Yet approximately 60 percent of women surveyed still complain that they can't find anything to wear.

Dark lips are on trend and hot for fall and winter. Darker lips are always hard to pull off. You have to be careful with your application technique, colors chosen and how you accessorize the rest of your body. Coordinating your makeup is also an important part of rocking dark lips in the best way possible. Here are five tips to make sure you look glam and trendy this season.

Pregnancy is definitely a major chance for the body, as well as for the mind. Probably, one of the most difficult periods in a woman’s life is trying to get pregnant and having the patience needed in the process. Taking a pregnancy test at home is without a doubt a moment filled with expectations, but unfortunately, the pregnancy test is not always very accurate. But there are certain signs, certain changes in your body, which combined, can only mean one thing. If you feel your food doesn’t taste the same and you have constant cravings, these are definitely a sign you’re pregnant.

It's tempting to buy prescription medication online. Many online pharmacies often offer deals that are unattainable at your local drug store, and the majority of them accept credit cards online, making it even more convenient to buy from them.    But the Internet is also awash in counterfeit remedies that can be dangerous or altogether fake.

A career as a professional makeup artist requires one part creativity and one part business sense. Although a love of art, makeup, and beauty is certainly necessary, it's more than just that - a successful professional will also possess drive, work ethic, and the knowledge that her career is business first, passion second.

Sore throats, runny noses, itchy eyes, aching heads - it might seem like a cold or the flu, but these are all symptoms of Sick Building Syndrome . No, it's not the building that feels lousy, but its occupants. It is, however, the building that's causing these ailments.

Babies sure do need a lot of equipment - double strollers , cribs, pack-n-plays, etc. - that a few important factors can be missed completely..like humidifiers. Parents may wonder if their baby needs a humidifier . After all, adults sometimes feel the need to add moisture to the air during certain times of year. Maybe baby needs one, too?

Aromatherapy is a traditional medicinal treatment that has been around since human beings first started writing things down but which, for one reason or another, has a debatable overall and online reputation, as many individuals think it's a hoax.

As that golden summer tan starts to fade, you're going to have to come up with creative new ways to add a little color to your face this fall season. Many fashionistas don't exactly get excited about fall style because colors tend to be more muted and styles are somewhat less sexy. However, these four tips will show you how to dress up any autumn outfit with subtle but sensual makeup tricks. Ditch the glitter and neon eyeliner, and follow these makeup trends to keep your face fresh for fall.

If exercising had an opposite, it would probably be the act of watching television. Exercising and watching TV go together like morbidly obese couch potatoes and bikini season, right? Not necessarily. Not only are there some exercises that can be done while staring into the boob tube, but sometimes, staring at the TV can actually help you do the exercise correctly.

So you just got a manicure and you couldn't be happier, taking any excuse to show off your fingers to the world. But you know that in a few days, that post-mani euphoria will chip and crack like the polish on your nails, leaving you to walk around hiding your hands like a prodigy piano student with a paranoid mother.

While it's true that common colds are most common in winters and monsoons , you can catch it any time, especially if you are not particular about hand hygiene or have been in the company of people who have been suffering from this. Though colds last for around 5-7 days, the accompanying nasal stuffiness / congestion can be very irksome as you cannot breathe properly. Just nose blowing won't help, especially if you aren't doing it right . Several remedies do help to ease your symptoms and pamper yourself.  But one of the easiest way to beat this nasal congestion is to to eat lots of spicy food . 

If you're like most gals, you've probably stood at the makeup counter for hours trying to find your shade of concealer or blush only to get home and realize it's not quite the ideal color match. Suddenly you're stuck with a product you'll never use and you still don't have the beauty product you were after.

Going through menopause is like being in a battle. Many women even have the scars to show from it. Image Credits As we near menopause the body starts preparing for a big set of changes which may affect us physically as well as mentally. It certainly does bring on unusual moodiness and depression in many cases, accompanied by hot flashes, night sweats, insomnia, and also weight gain.

A homemade oil that can be used as a topical application to treat minor skin ailments is what I'm gonna share with you all today.

I remember reading somewhere that long sleepers tend to be shy, introverted and of worrying nature. Long sleepers are those who need to have at least 9 or more hours of sleep to feel adequately well-rested and refreshed. True, excessively long sleep (for more than 10 hours)  is linked to a host of health issues; read one of the earlier posts on this topic. But as long as this oversleep is not due to any underlying medical condition, it isn't such a cause for worry.

In my childhood days, I was fascinated by that tiny plant called Touch-Me-Not. The way its leaves curled up the moment I touched them intrigued me.  I used to search for them around in my garden and other open spaces just to make them shrink. It was a sort of playful activity for me in those days.  Even now it continues to enamour me by making me feel nostalgic, reminding me of those fun-filled, care-free days, when seemingly simple activities gave me so much pleasure!  Besides getting to know the reasons behind its peculiar behaviour to external stimuli, I have come to appreciate other aspects of this plant as well - it's amazing healing qualities.

How do people define "old"? Is it reaching a specific physical age, or starting to face some old age derived unhealthy problems? Unfortunately, in most of the cultures we face issues that reinforce the message that ageing is a wrong thing; this is why most of the young adults think this way. It is wise to pay a better attention in the early stages of adulthood so as to ensure a healthier old age. Current research shows that most of the contemporary diseases in women aged 50 and above, involve health factors that they might have some control over. In order to promote a healthier lifestyle and reduce the risks of diseases, it is important to take preventive care and this can be done by stabilizing blood pressure, getting periodic diabetes checkups and controlling the levels of cholesterol in the body.

It’s often said that fashions come and go – but some things have a staying power that make them more than just a flash in the pan.

With all of the thought and scheduling that goes into planning your perfect wedding, from the dress and the flowers, to the venue and the meal, it’s easy to forget some of the most important details – like bridal makeup. To make your wedding planning a little bit easier (and cheaper), here are five steps to doing your own bridal makeup, so you can check one more thing off that ever-growing list. Remember, don’t wait until the big day to try out these techniques, take the time to practice your bridal makeup before your wedding day, so nothing is left to chance.

Take a cue from the below given fashion tips to look super chic, even while burning out some calories in your gym. Your exercising outfits should be comfy, breathable and easy to move in- but nowhere does it say they have to be unflattering, ratty or baggy.  Pulling over great clothes and being fashionable even at your gym, acts as a fantastic motivator, as this encourages you to keep up your exercising levels while workout.   It is said that, "if you look good, you feel good".  With that in mind, why wouldn't you wear gym outfits that oozes style? Well,  if you want to know how to burn calories in style, check out these fashioning tips.

The vintage look is everywhere in fashion today, from the 1970s maxi dress to heeled oxfords from the 1930s. While it is tempting to dress in vintage gear from head to toe, the trick to the vintage look is combining one or two bold vintage pieces with complementary modern pieces to create a truly unique fashion statement. One way to do this is by adding a vintage accessory or two to an otherwise modern outfit. A quick look through closets and dresser drawers may yield some old ties or a long-forgotten brooch or bracelet. Here are some ways to turn those old accessories into statement pieces that will add a vintage touch to any outfit:

Growing up is the same for many children if not all; children want to be just like their friends. However, when one child is different from the others, they get made fun of because of those differences. No matter how hard we try to teach them that differences are what makes everyone unique and that those differences are not bad at all, ever, they still get teased and that sticks. Decades ago, it was a little easier. No one knew about cosmetic surgery and cosmetic surgery for children wasn’t even given a thought. Girls and boys just knew they’d have to grow out the acne-phase. Girls knew to use socks for their bras and boys learned how to semi-successfully hide their cracking voices. Now even parents are opting in for cosmetic surgery on their children just to save them from the anguish and embarrassment their children will inevitably receive from their peers. Albeit, parents are behaving based on their children’s behalf, they’re being parents, but is cosmetic surgery a viable solution

If you need to add some color to your wardrobe one of the best ways to do so is by investing in some colored jeans. A lot of celebrities like Rihanna are making colored jeans more popular, as it represents a new and fresh style.   This post may contain affiliate links which means I may make a small commission if you purchase something via a link on the site - at no additional cost to you. As an Amazon Associate I earn from qualifying purchases. Please read the complete disclosure policy to know more. Southpole Juniors Span and Twill Color Denim                       KUT from the Kloth Women's Diana Skinny Jean

A relatively new option is available to vitiligo patients. Vitiligo causes patches of skin to turn white because they lose their pigment. Some clinics are offering a new state-of-the-art method of permanently recoloring skin that is differs from old-fashioned tattooing.

Eastern dresses and attires are now available online. In this busy era, when you have no time to look around in retail store, click and check the best of variety, styles, color combination and fabrics online. Order the latest trendy attire and get ready to look above all.

It’s a common misconception that hair loss is entirely hereditary and that there’s little we can do to avoid it or reduce its impact. Some forms of hair loss, like alopecia, are not hereditary – instead, they’re caused by high levels of stress, poor diet and other extraneous factors. Here are nine ways you can avoid, delay, reverse and treat hair loss without medication:

I am not one to be a morning person. Ever. I hate waking up and getting out of bed. While I lay around trying to not check the time, I wish that I never had to get ready ever. Why do we have to put make-up on and brush our teeth? Because I would like to be a normal presentable human being sometimes, I guess. So I decided to find out some quick ways and tips to help me get ready in the morning quicker. Follow along! It sounds pretty simple but I have found that by taking a shower at night instead of the morning takes 15 minutes out of my morning routine. Instead of having wet hair at work, I throw my hair in 3 even braids sleep on it and in the morning I get come pretty wavy hair that I don’t have to do much to! I straighten a few parts and fix my bangs and that’s about it! Truly amazing.

Riding a bike is a great way to get to work. It's fuel efficient, fun way to burn calories and, yes, it's ultra cool. At least, it's cool until you take off your helmet and reveal a head full of helmet hair or you end up with a windblown, wrinkled suit. Here are some tips to keep you looking great, even after you hop off that bike.

When it comes to clothing materials, silk is considered one of the most exquisite choices. Yet not only does silk look super stylish, but it is extremely versatile as well. It's lightweight, durable, kind to your skin, can keep you warm when it's cold but cool you down when it's hot. It's little wonder then that this beautiful fabric has been around for a mere 4,000 years. Here are seven of the best silk garments worth owning.

At some point in her life, every woman walks into her favorite makeup retailer with the sole intention of replacing her foundation, only to leave with a new perfume, a few shades of lipstick, and a deep sense of remorse. Does this sound anything like you?

Just like anticipation and planning can help you drive more safely, careful planning can help keep your body running in peak condition. The old adage "you are what you eat" may not be literally true, but it is still a good thing to keep in mind. The better you eat, the better you'll feel. Load your body with junk food and you'll find yourself trudging along. But can the way you eat actually extend your life? Read on to find out.

Supplements can increase performance during exercise, speed recovery afterward, boost vitality, or target your body with specific vitamins that it might be lacking. They can also be expensive, difficult to ship, and -- if produced by unscrupulous or incompetent makers -- useless.

The many good reasons to start strength training should have women flocking to programs that increase muscle. Health issues such as bone density can be improved with strength training, so it's not just about looking trim in this summer's revealing beach wear. But the fear of bulking up prevents many women from taking advantage of the many benefits that come with sensible strength training programs. Here are the facts for all the ladies out there who need to get started!

Like children, baby lotions all have their own personalities, and choosing what's right for your little one may be a bit daunting. While not meant to cure diaper rash, baby lotions are important in keeping your child's beautiful new skin as smooth as, well, a baby's bottom! Here are some thoughts on a variety of baby lotions and what we think is the best one.

When you think of hypnosis, what do you think of? For a lot of people, the first image that comes to mind is a magician who hypnotizes a person to cluck like a chicken every time someone says the word "water." Really, though, hypnosis is a valuable and proven therapeutic tool. Did you know that most hypnosis happens *without* the watch?

Rina asks: A week before I get my period, I get constipated. However it disappears when menstruation occurs. What could be the reason? And how do I tackle this?

Come summer and fashionistas worldwide make sure to add on to heat with ample skin show, bright hues and the subtle yet stark statements announcing that less is more and more of it is welcome, and why not? Beauty is what the prime weapon of Venus, one that even Gods can’t resist. But the summer heat brings along the villainous UV rays and the cunning dryness that is especially harder on the feminine skin and may mar that perfect skin tone or may lead to bad hair days more often. So here’s an ode to all diva worshippers, the secret is out and here are the luxurious and best summer beauty products that will be most surprising and unusual gifts for the women of the urbane kind and the ones that city top cats, simply cannot do without.

There are people who realize how fashion based hair colors impact the way they look and there are others who unknowingly choose a hair color, which implicitly brings out their state of mind. Changing your hair color is the quickest way to change the way you look. In a matter of only two hours, you can transform the way you look. It is commonly observed that people undergoing extreme phases in their lives are more likely to change the color of their hair. Women, who’ve recently broken up, have a tendency to look for a makeover, and the first thing on their list is a new hair color. The right hair color can give you more confidence, enhances your mood, and make you feel sexier.

For centuries, yoga has provided health and wellbeing to thousands of practitioners. Yoga is a physical regimen that builds the body's strength and flexibility, balance and stamina. More importantly to many yogis, the method also develops the same attributes in the mind. Yoga provides stress release, balance, and centering that helps with facing everyday life more effectively. Yoga is often called a body-mind exercise for this reason. All of this great 21st-century technology is taking its toll on our bodies, and the body part most adversely affected seems to be the back. Endless sitting at computers or in cars compresses the spine and tightens the muscles in the surrounding areas. Yoga is a great way to release the muscles that pull the spine out of alignment.

Plastic and cosmetic surgery continues to gain good and bad connotations. Plastic surgery, a more general term, is used all around the world daily from cosmetic procedures to reconstructive procedures. I have never personally had any plastic surgery done but there are obvious downsides to plastic surgery such as downtime, pain, and possible side effects. These are all factors that must be discussed before the actual procedures because they are dangerous but there are also benefits that might be worth the risk. The benefits of plastic surgery are limitless. Because plastic surgeons are incredibly talented and educated, they have the ability to recreate almost anything.

Annie asks: I am 19 years old and shave my legs regularly. Of late I have observed small blisters (only blisters, not red bumps) on my leg which are painful. Please advise.

The ladies of television love the luxury of lavish locks. We sit and watch our favorite shows and sob in adoration of the length, thickness, color and style. "That couldn't possibly be all of their hair," you say. And guess what... you're absolutely right! The extension business is booming in Hollywood. Not only are extensions extremely pricey, but they're also very high-maintenance products. The good news is, we have tips and tricks to rock your own 'dos this fall — Hollywood starlet style sans extensions.

Maybe she’s born with it, or maybe she’s a celebrity with exclusive access to the most state-of-the-art beauty treatments and services available to mankind. Celebrities are always the modern day ladies guide to beauty. Whatever Kiera Knightly and Kate Winslet are doing with their beauty regimen to look gorgeous 24/7 we want to do to. Well, now we can ladies. Here is your “inside scoop” on the products gorgeous celebrities we love use every day and the latest and greatest on affordable beauty treatments that will get you ready for the red carpet every day.

Buying the perfect gift for your fiancé may not always be an easy task, since you probably want the gift to be imperishable and remind her of you. Most women appreciate all types of gifts, especially if they come from their soul mates. However, the most sensible choice you can make is to buy a gold signet ring. Believe it or not, gold rings aren’t considered only engagement symbols, and they can be offered as a gift to your fiancé on various other occasions. Whether it’s her birthday or your anniversary, she will definitely love receiving a golden ring, especially when it comes from the person who knows her best.

Just because the snow is only around for a short time period during the year, it doesn’t mean that you have to stop your skiing training for the next winter season. With a good variety of different cross training techniques, you can continue to improve your balance, flexibility, endurance, and speed for skiing during the summer. 

Purchasing a diamond ring that too engagement ring is a daunting task hence needs precision, vigilance and a few parameters that are to be taken under consideration. Engagement is a special day of our lives and thus it is needless to say that we want to make everything special, as well as perfect on that particular day. A diamond ring is not just a gift but considered as the emblem of love that is given by the partners to each other. Hence, such an important gift should be perfect, unique and well-judged. Make sure that you would not take any half measures to select the diamond engagement ring. For this, you need a few tips and have to do a bit research. This article intends to help those who are finding it difficult to buy their engagement diamond rings.

Brides in India are seldom imagined without mehendi decorated hands on their wedding day. On this special day, every bride wants to be the center of attraction. So with jewellery and wedding costume being the topmost priority, we often neglect the mehendi till the last minute and rely on the local bridal mehendi boy/girl for doing the mehendi design.

Wearing braces for the first time can make it difficult to have confidence and continue smiling, often feeling vulnerable with a new set of metal for all the world to see. By embracing the braces for the limited period of time they're installed and with a few tricks to enhance your appearance, it can be possible for the braces to become less noticeable.

Nita asks: I am a 15-year old girl. My periods continue for 7 days and I bleed excessively during the first 3 days. Is it normal? Please advise.

A lot of emphasis is put on our diet in contemporary society. We are advised to eat well and take regular exercise in order to maintain good overall health. However are we compromising our dental health with some of the foods that we eat?