Most people believe that weight management is only about calorie calculation and exercising. Image courtesy of jk1991 at FreeDigitalPhotos.net However, research has shown that hormone called leptin plays a vital role in hunger and weight management. Also called the “fat hormone” or the “starvation hormone”, leptin hormone was first discovered in the early 1990s and came into spotlight for affecting weight loss and cravings.
A guide to frugal beauty and health.