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Showing posts from June, 2017

Stay cool the unconventional way this summer

I love skimming through the Sunday Edition of Times of India supplement to read Vinita Dawra Nangia articles. She always has some wonderful insights to share in her column O-Zone. In one of her Sunday articles, she shared some tips on how to keep your cool in summer, which is an interesting read. I was particularly intrigued by one of her unconventional suggestions to stay cool. She says, trick your mind to feel cool.    And how should you do that? " Close your eyes and imagine cool things – ice-cubes, snow on mountains, a beautiful waterfall. As the mind dwells on cool imagery, it sends signals to the body and the body temperature also comes down! "