Beauty and Personal Grooming

People of short height are often envious of tall people and have self-esteem issues. That's because tall people not only look good but studies have also shown that they have better self-esteem , better social status, earn more  and are generally more successful than people of short stature. While one can't do much about one's height, one can certainty do something about self-confidence and self-esteem issues. Do read the post 5 Tips to Build Self-Esteem For short People . Image Credits

2 months ago, I happened to notice Gandhaali Foot Scrub Soap at a departmental store and after reading from its cover that it's a soap meant exclusively for the feet, I immediately purchased it. I especially needed a foot scrub soap to keep my feet clean in the rainy season. In the monsoons, as you all know it is a herculean task wading through muddy waters and puddles, especially in India. Also there's a high risk of contracting a fungal infection as well as other skin infections if you neglect foot hygiene. So it's highly necessary to wash, clean and scrub your feet thoroughly after you come home from outdoors. (Read Pamper your feet & Pedicure at home - easy steps )

The coconut palm is often compared to "Kalpavriksha", the celestial wish-giving tree in Hindu mythology and why not! All the parts of the coconut tree can be put to some use or another. Coconut is a staple diet of the people of several countries in the world, though it's considered as exotic in the western world. Coconut oil, wrongly got the bad press for being an unhealthy oil but recent studies have shown that it's one of the healthiest oils. Coconut water, especially tender coconut water is one of the most healthiest, nutritious health drinks out there which is full of electrolytes. Being rich is potassium and  magnesium, two important electrolytes, this makes for an awesome after-workout energy drink. If you're vegan or lactose intolerant, you can use coconut milk as milk substitute. Even if you do eat dairy, you can add coconut milk in your recipes to enhance the taste as well to reap the health benefits. These are just a few uses of coconut that I have enum