Beauty and Personal Grooming

Your hair is one of the first things that people notice when they see you. No matter how nice your clothes are or how much makeup you put on, your hair can make or break your appearance. This is why it is important to have hydrated hair, no matter what hair type you have.    If your hair is dry and considerably damaged, it can affect how you look and what others think about you. Here are some of the consequences of not having hydrated hair and what you can do about it.

Living in today’s modern age allows us to benefit the various innovations that technology has brought. However, this fast-paced lifestyle can also take a toll on our bodies, where many of us may even begin to neglect taking care of ourselves simply because we do not have time. This can do more harm than good since constantly neglecting basic self-care can take a toll on our bodies.

 It may sound unethical and unfair, but the hard truth is that beauty is indeed skin deep. There’s a great deal of emphasis being placed on looking good, dressing well, and being groomed to your last finger nail. Style does win over substance, at least at first glance and with the first impression. And so it follows that well-groomed individuals are able to attract immediate attention and get people to take notice of them. They find it easier to prove themselves because the foundation and groundwork are laid by the way they look – that’s how important personal grooming is.

Insomnia is a condition that affects your normal sleeping patterns. If you stay up late because you find it difficult to sleep, then you may have insomnia. Averagely, an adult requires between 7 to 8 hours of sleep to function well. Losing sleep hurts your health.

There is a lot of debate going on about co-sleeping. Some claim it is necessary for bonding, while others swear that it comes with a lot of dangers, some of which may be fatal, hence no need to even risk it. If you are a mother, or a couple planning for a family, this is a debate you will not avoid and it is imperative to arm yourself with the right information so that when the time comes, you will not face it with fear and doubts which tend to surround it at the moment.

This homemade hair-pack conditions as well as imparts shine and bounce to lifeless, dull hair . Start using this pack twice a week for a month before your wedding. Soon you will have shiny, breathing, voluminous hair sans dandruff . Be prepared to expect compliments galore on your D-day.

The health benefits of lemons are immense and most of us know about it already. It's widely used in home-remedies to deal with minor ailments too. But most of the time we only make use of the juice and discard the rind or peel.  Now that's a shame because the lemon peel contains more nutrients than the juice. In order to get the most out of a lemon,  it's better to consume it as a whole. Now I do admit that it's not possible to use a whole lemon every time, but you must at least try using it in at some of the dishes.

In 2010, the International Spa Association reported that the US spa industry made about $12.8 billion worth of revenue – actually up 4.3% from the previous year. And that’s up over $5 billion total since 1999, when spas were just becoming popular outside the upper classes.

A long haul flight can sometimes feel a bit like limbo. A whole day suspended in a 200 square foot box surrounded by two inches of aluminium, possibly squashed between two complete strangers. There’s no hopping off to run those forgotten errands, or even, unless you’re travelling wifi-style, answering those beckoning emails! As such, there’s a tendency to pack for every possible kind of boredom or inconvenience that might occur. Image source

Getting older is a natural part of life, and you can make the most of every year by taking care of your appearance and making sure you lead a healthy lifestyle. Here are a few tips for looking your best in your later years, from skin care to hairstyles to fashion. Photo by  David Castillo Dominici at freedigitalphotos.net