A terrific homemade hair-pack to get shiny hair

This homemade hair-pack conditions as well as imparts shine and bounce to lifeless, dull hair. Start using this pack twice a week for a month before your wedding. Soon you will have shiny, breathing, voluminous hair sans dandruff. Be prepared to expect compliments galore on your D-day.

Ingredients:

1 tsp honey
1 tbsp apple juice
1 tbsp fenugreek (methi) seeds
Yoghurt/curds

Method:

Mix all the ingredients and apply it on your hair. Leave for 25 minutes and then shampoo.

Benefits:
Apple juice contains malic acid which helps slough off dead skin cells from the scalp and as such helps with dandruff. Additionally it has biotin which helps promote hair growth. Honey nourishes and moisturizes hair and is antibacterial as well and therefore is great for dandruff. And contrary to popular belief, application of honey on hair does not cause premature graying. Fenugreek seeds (methi) are high in protein content and nicotinic acid and can help with hair fall and dandruff and lots of other scalp issues. Usage of fenugreek powder in a hair pack can not only moisturize and condition the hair but also remove oiliness from the scalp. They bring the luster and bounce in your tresses. Yogurt also is very nourishing and cleansing for your hair; it has lactic acid which helps clear dead skin cells from the scalp and helps hair follicles grow.

So do try this DIY hair mask which has the most mundane ingredients form your kitchen pantry and do let us know how it goes for you.

Highly Effective Indian Home remedies For Delayed Periods

Delayed periods or Irregular menstrual periods have become very common these days for a lot of women in their reproductive age and they suffer great agonies when their period does not come on time. A delay of 4-5 days may be fine but if it exceeds 8 days, then it's certainly a cause for concern. In this post, I'll be sharing highly effective Indian home remedies for your delayed periods . I'd been a long sufferer of irregular periods during my teenage to early twenties. I've tried most of the recipes here, along with Kapalabhati pranayama, yoga poses, mudras and other lifestyle habits. Now my periods are extremely regular like clockwork; not a day less or more than 28. When I look back, I'm surprised how I managed those years of anxiety and fear about my late periods.

The ache of acne (pimples)

Acne is often the bane of a pretty face. It is painful more emotionally than physically, for the scar that it leaves behind can last for a lifetime, adding to one’s miserable look & feeling. No doubt many expensive skin care clinics have mushroomed in ever nook & corner, offering to clear all the scars & blemishes on the face, but they are very expensive & charge exorbitant price for each sitting; not everyone can afford them. So why not try out this simple skin care regimen to minimize the damage caused by acne & as far as possible prevent its eruption.

Aspirin for acne-prone skin

Aspirin has been around for a long time and its health benefits are wide and varied. Aspirin , or acetylsalicylic acid is a salicylate drug, often used as an analgesic to relieve minor aches and pains , as an antipyretic to reduce fever , and as an anti-inflammatory medication. Aspirin's greatest benefit is reducing cardiovascular events including heart attacks and strokes. According to the American Heart Assoc. virtually all women are at risk of heart disease and doctors should more strongly consider prescribing a daily aspirin for their female patients. There is growing evidence to suggest regular aspirin use may reduce cancer and dementia as well. Investigators from the Women's Health Study have reported important new findings demonstrating that aspirin reduces the risk of a first stroke in women. When given to someone immediately after a heart attack, aspirin decreases death by 25%.