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Showing posts from January, 2019

5 Tips to Training in Mixed Martial Arts

Does your New Year resolution revolve around fitness and sports? Does it have something to do with martial arts? If so, take active measures to achieve it in 2019. Not to demotivate you, but research shows around 45% - 80% of resolutions are given up within the first few weeks of the year. Now that we have entered 2019, it is time to keep our eyes on the prize to prevent ourselves from becoming a part of this anecdotal statistic.

The Old, The Bold, and the New: Jewelry Trends for Autumn/Winter 2018-19

Jewelry and accessory - aren't they the same thing? Not really. Jewelry, collectively speaking, consists of personal ornaments - rings, necklaces, earrings, etc; An accessory is a part of something else - something additional, like an attachment. A single piece of jewelry can stand on its own, and can make or break a look.

Makar Sankranti and Pongal Quotes and Wishes: Celebrate the Harvest Festival with Joy

As the sun begins its northward journey and marks the end of winter solstice, India comes alive with the vibrant celebrations of Makar Sankranti and Pongal . These harvest festivals, celebrated across different regions with unique traditions, bring families together to express gratitude for abundant harvests and welcome prosperity into their lives.  Whether you're flying colorful kites in Gujarat, preparing the sweet traditional Pongal in Tamil Nadu, or celebrating Lohri in Punjab, these festivals unite us in joy and thanksgiving. Share the festive spirit with your loved ones using these heartfelt quotes and wishes. Makar Sankranti Wishes May the sun bring new light into your life, filling it with warmth, happiness, and prosperity. Happy Makar Sankranti! Wishing you and your family a harvest of happiness, health, and harmony this Makar Sankranti. May your life be as colorful as the kites in the sky! As the sun changes its course and moves northward, may it bring positive changes to...

5 Reasons Why Aloe Vera is a Beauty Miracle Worker

What’s not to love about aloe vera? This miracle plant is not just good as a beauty product, but does wonders to your overall health as well! So much so, that even the ever-beautiful Cleopatra was not blind to its charms. It is said that the Egyptian queen used to apply aloe pulp to her face and body, which could be the secret behind her youthful and supple skin.

Early risers more fertile than night owls?

Being a night owl is associated with a host of health risks. Recent studies have found that night owls or people who stay up late are more likely to die early compared to morning larks who rise early. But being a night owl has some advantages also. [ Source ] Night owls are found to be creative, smart and with better reasoning skills. They are also found to have more mental stamina than early birds. Early risers have a distinct advantage in terms of health over the night owls.

Keeping The Skin Healthy Is Vital

Keeping our skin healthy year round is about keeping it moisturized and ensuring the pores' breathability. Water is what the skin is made of, therefore, it is essential for its health. Drinking water helps to moisturize and replenish the skin from the inside which, in turn, keeps the pores of the dermal skin moisturized. The natural way our skin breathes is through sweat. Sweating helps to detoxify the body by getting rid of toxins that can clog our pores. These toxins can create infections like blemishes and pimples.