Beauty and Personal Grooming

One ingredient homemade face masks - really? Yes, you can have a delightful, home spa experience with minimal ingredients - in fact with the usage of only 1 ingredient, a single ingredient from your kitchen pantry or your kitchen garden!

Don't we all love accessories that help  enhance our looks? But most of the time, only wearing the right, age-appropriate accessories seem to work. Here are some accessories mistakes that you should avoid.  Also do check this amusing collection of quotes on "Accessories".

Most people understand that foods can provide them with important nutrients and vitamins that make them feel better. However, not everyone is aware that some foods can actually improve or enhance appearance. Several foods have the ability to give an individual a better overall tone and glow. Improving one’s appearance can raise self-esteem and self-confidence levels significantly.

Painful menstruation or having menstrual cramps can be very annoying and discomforting. Several methods such as popping over the counter pills as well as home-remedies are tried out by suffering women during this period. While some self-care methods and home-remedies work to relieve menstrual pain to a great extent, few know that exercise during this period can help too . And that includes treadmill workout too! Yes, treadmill workout can relieve period pain . But is it the only exercise to ease pain during menses? No. Then why the emphasis on working out on a treadmill? But before you seek an answer to your questions, take a look at the reasons that cause menstrual cramps and period pain.