Beauty and Personal Grooming

Here are some nuggets of wisdom in the form of fitness quotes. These quotes come from the distilled knowledge and experience of some great people and achievers who are worth emulating in most aspects - we can all only learn from them! Now, taking charge of your health and fitness is mostly a mental game. It's easy to lose track of our fitness goals and slack.

If you need a quick pick-me-up, look no further than your fridge and other mundane products and ingredients lying around among your toiletries, in your pantry, garden or dressing table. Take a look at  these beauty tips and hacks to look stunning on a budget and without breaking a bank! Fruits, veggies, baby oils, petroleum jelly, cooking oils etc are some wonderful ingredients that double up as beauty aids and perfect home spa materials which you can use to create your own DIY recipes and home remedies. Also some tips from pros which won't cost a bomb will help you look more stunning or preserve your beauty products better.

I've been taking this Kadha / herbal tea to boost my immunity since last 3 months. And I am happy to say that I haven't had a cold , cough , fever or any respiratory ailment all these days. [By the way Kadha is  called as Kashayam / Kashaya in the South.]