With all the stress going around, taking care of ourselves has become more necessary than ever before. Taking a few moments each day to do something for ourselves adds up. Some self-care options beautify your skin, while others give your heart and soul an uplifting feeling. No matter which part of your body needs a boost, these self-care procedures can help give it to you.
A few weeks ago, I suddenly had a throbbing pain on the left side of my neck which radiated towards my shoulder joint and upper arm. And this didn’t happen after waking up, as it usually happens with most people - as a matter of fact, it happened in the evening when I was surfing my tablet.