How I Discovered Rujuta Diwekar’s Book Today, I want to share a quick summary and some key takeaways from Rujuta Diwekar’s groundbreaking book, Don’t Lose Your Mind, Lose Your Weight . But before diving into the review, let me tell you how I ended up reading this book in the first place! I first heard about Rujuta Diwekar years ago when she rose to fame as a celebrity nutritionist, working with Bollywood stars and industrialists. Her client list was impressive—names like Kareena Kapoor, Anupam Kher, Amrita Arora, Alia Bhatt, and even Mukesh Ambani. At the time, her book, Don’t Lose Your Mind, Lose Your Weight , was highly recommended by Kareena Kapoor herself. Despite my own struggles with losing a few extra kilos, I never got around to reading it back then. Rujuta Diwekar’s Social Media Dominance Fast forward to recent years, and Rujuta Diwekar was everywhere on social media. Her posts, short videos, and reels flooded platforms like Facebook, Instagram, Twitter, and YouTube...
A guide to frugal beauty and health.